Unity BJJ

Unity BJJ Family-focused Brazilian Jiu Jitsu in Rothwell 🥋
Building confidence, resilience & community for kids and adults.

💛 R U OK?At Unity, we’re lucky to be surrounded by an incredible community. We train together, celebrate together, suppo...
10/09/2026

💛 R U OK?

At Unity, we’re lucky to be surrounded by an incredible community. We train together, celebrate together, support each other through challenges, and sometimes… we share cupcakes together too. 🧁💜

Today is a reminder that checking in doesn’t need to be complicated. A simple “Are you okay?” can start a conversation that someone may have been waiting for.

So take a moment today to reach out to a friend, a teammate, a family member or a colleague. You never know how much it might mean.

A huge thank you to Mel's Magical Cupcakes for creating these beautiful cupcakes and helping us spread a little delicious kindness today. 🧁✨

And if you’re the one who’s finding things a little heavy right now…

Know that you don’t always have to have the words.

Sometimes it helps just to show up. To move your body. To share a few laughs. To spend time around people who genuinely care about you.

Whether you feel like talking or not, there’s always space for you on our mats. 💜

🎉 Happy Birthday to our Head Coach, Ricky! 💜🥋For so many of us, Ricky is the reason we discovered just how beautiful, ad...
07/09/2026

🎉 Happy Birthday to our Head Coach, Ricky! 💜🥋

For so many of us, Ricky is the reason we discovered just how beautiful, addictive and ridiculously fun Jiu Jitsu can be.

He’s taught us that all roads lead to the back, there’s always room for a flippy move, and apparently every joke has infinite value if there’s even one new person on the mat…or not 😂

We’re incredibly lucky to have his knowledge, passion and love for Jiu Jitsu at the heart of Unity.

And what better way to celebrate than a birthday shark tank tonight! 🦈🥋

Come down, grab a round and help us celebrate Ricky’s birthday! 🎉

Find people who make hard things fun. 💜Yes, we train hard.Yes, you'll learn real martial arts skills.But you'll also lau...
07/09/2026

Find people who make hard things fun. 💜

Yes, we train hard.
Yes, you'll learn real martial arts skills.

But you'll also laugh, make friends and find yourself looking forward to walking through these doors every week.

Come see what all the fuss is about. 🥋💜

Competition happens on one day. The growth happens in all the days around it. 💜🥋It’s the focus that sharpens in the lead...
03/09/2026

Competition happens on one day. The growth happens in all the days around it. 💜🥋

It’s the focus that sharpens in the lead-up. The self-awareness to recognise where your game can improve. The teammates who turn up the intensity to help you prepare.

It’s reminding each other what really matters before stepping onto the mats - then returning to the gym on Monday with fresh perspective and intention.

A special shoutout to Adelaide & Dale, representing Unity for the first time, and to those who prepared but didn’t get a match this time.💪💜

So proud of this crew for continuing to show up - for Unity, for themselves and for each other. 💜

🚨 SAVE THE DATE - UNITY BJJ OPEN DAY! 🚨Saturday 19th September we’re opening our mats to the community for a HUGE mornin...
31/08/2026

🚨 SAVE THE DATE - UNITY BJJ OPEN DAY! 🚨

Saturday 19th September we’re opening our mats to the community for a HUGE morning at Unity! 💜🥋

Never tried BJJ before? Even better.

We’ve got classes for ages 2+, a Family Class, Show Match, Open Mat, Lucky Door Prizes, a special joining offer and plenty of opportunities to get on the mats and experience BJJ for yourself.

Members - bring your friends.
Locals - come meet us.
Complete beginners - this is the perfect day to start.

All the details are below 👇

Who are you bringing? Tag them! 💜

Sunday the 23rd, Unity hosted our first cross-training open mat with Matrix MMA. 🥋A great day of learning, sharing, and ...
26/08/2026

Sunday the 23rd, Unity hosted our first cross-training open mat with Matrix MMA. 🥋

A great day of learning, sharing, and growing together. Thank you to everyone who came down and made it special.

Different gyms, same mats. Looking forward to the next one! 🤝🥋

TEAM CROSS-TRAINING THIS SUNDAY! Come join us at Unity BJJ this Sunday, 23rd August at 10AM, as we welcome Matrix MMA on...
18/08/2026

TEAM CROSS-TRAINING THIS SUNDAY!

Come join us at Unity BJJ this Sunday, 23rd August at 10AM, as we welcome Matrix MMA onto the mats for some team cross-training!

A great opportunity to roll with some new people, test your skills, challenge your game, and find out what you need to work on.

Different styles. Different looks. One goal get better together. 💪

Don’t miss it! 🔥

Unity BJJ × Matrix MMA

What a night on the mats. 💜🥋A huge thank you to Paul Chapman for sharing his time, knowledge and experience with us. Con...
12/08/2026

What a night on the mats. 💜🥋

A huge thank you to Paul Chapman for sharing his time, knowledge and experience with us.

Congratulations to our new belts - each one represents countless hours of training, persistence, challenges and progress. Very well deserved. 👏

But one of the best parts of the night was the atmosphere.

A packed mat, plenty of laughs, teammates supporting one another and our community coming together to celebrate each other.

These are the nights that remind us that Unity is about so much more than just jiu jitsu.

Thank you to everyone who came along and made it such a special night. 💜

09/08/2026

OPEN MAT MONDAY 10TH AUGUST

Join us for Open Mat this Monday, 10th August, from 3:00 PM - 5:00 PM.

Come get some extra rounds in, sharpen your techniques, and start the week strong. See you all on the mats.

This week, 7 year old Noah did something many adults never do.Recently he'd found himself caught in the same submission ...
31/07/2026

This week, 7 year old Noah did something many adults never do.

Recently he'd found himself caught in the same submission repeatedly. It left him feeling anxious about coming back to class.

But he came anyway.

Then he asked one of our coaches,

"Can you show me how to get out of it?"

That simple question took incredible courage.

Many people avoid the things that make them uncomfortable.
Some stop showing up altogether.

Noah chose a different path.

He faced the problem, asked for help, and got to work learning how to overcome it.

That's one of the greatest lessons Brazilian Jiu Jitsu can teach.

Not how to avoid difficult situations - how to understand them, practise through them, and overcome them.

Thank you for reminding all of us what courage really looks like Noah. Your bravery inspires us 💜🥋

Address

10/16 Bremner Road
Rothwell, QLD
4022

Opening Hours

Monday 12:30pm - 9:30pm
Tuesday 6am - 9:30pm
Wednesday 12:30pm - 9:30pm
Thursday 6am - 9:30pm
Friday 12:30pm - 9:30pm
Saturday 9am - 1:30pm

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