Emotifit Personal Training

Emotifit Personal Training "Promoting emotional health through physical fitness." I am a Qualified, Registered and Fully Insured Level 2 Exercise Professional.

I provide fun and effective workouts for my clients at an affordable and competitive rate. At Emotifit, our motto is “Promoting Emotional Health Through Physical Fitness”. This means that we value our mental health and believe that our minds are closely balanced with our bodies; and that by creating a fit and healthy vessel physically, we have the ability to enhance and improve our mental health.

We do not rely on external factors to dictate or influence our perception of ourselves, our bodies, or our purpose in life. We do not rely on scales or measurements to determine our success. And we definitely don’t compare ourselves to others. Getting fit by doing exercise is not just about losing weight or changing your size and shape. It’s not about attaining that “impossible” figure or getting to a particular weight. For us, the reason behind getting fit is simple - to feel happy, healthy and energised; to love ourselves; and to become so in tune with our minds that we take full control of our mental health and become the best humans we can be. I invite you to please like my page and support me in achieving my goal of being a personal trainer who can make a difference.

19/04/2026

Join us for a late afternoon guided hike to watch the full moon rise just as the sun sets over the beautiful views from the main ridge lookout in the White Rock - Spring Mountain Conservation Estate.

01/04/2026

These kneeling dead ball lifts really hit the spot!

Micky Mouse is in da house……..In the form of FRACTION PLATES!
31/03/2026

Micky Mouse is in da house……..
In the form of FRACTION PLATES!

My old grey bucket said f**k it, so I said f**k it, I’ll just get a new bucket.
31/03/2026

My old grey bucket said f**k it, so I said f**k it, I’ll just get a new bucket.

23/03/2026
04/03/2026
11/02/2026

📣 Have your say 📣 Community consultation is now open regarding a proposal that would allow public access to the Council bushland reserve at 152 Paynes Road, Ebenezer, for the first time.

Input from the community will help shape future planning and ensure the site is functional, safe and suitable for visitors.

Council would love your input on:
🌟 Resting points and lookout sites
🌟 Themes and topics for education and trail signage
🌟 Day use area amenities
🌟 Landscaping features
🌟 Creative installations or ideas

Your feedback will guide improvements funded through the Ti Tree Bioenergy Fund, which supports projects that deliver social and environmental benefits to the community.

Anyone can have their say until Sunday 8 March, see below how to submit your ideas 👇
🌟 Complete our online survey
🌟 Submit a hard copy survey
🌟 Email Council directly at [email protected]
🌟 Call our Contact Centre at 3810 6666

For more information and to have your say 👉 https://loom.ly/eYy-m5Y

09/02/2026

Register for Tough Mudder QLD 2026 at Sirromet Winery and take on the best obstacles in the business with your team.

First social group hike of the year was a success! 6 of us headed out to a local spot on Sunday. We sweated, laughed, gr...
09/02/2026

First social group hike of the year was a success! 6 of us headed out to a local spot on Sunday. We sweated, laughed, grumbled, groaned, saw snakes, obsessed over pretty weeds and drank a lot of water! Looking forward to next month’s hike!

Super interesting!
04/02/2026

Super interesting!

PDF guide here: https://www.yogabody.com/stress-sleep-nervous-system-youtube Kate Winslet held her breath for over seven minutes while filming the sequel to Avatar, while her co-star, Sigourney Weaver, held hers for an impressive six-and-a-half minutes. These movie stars are understandably using the...

22/01/2026

4 MONTHS TO GO | Ivory's Rock is calling.
In just 4 months, Spartans will return to one of Australia’s most iconic battlegrounds — where bushland and relentless obstacles test who’s truly ready.

Train harder. Commit deeper. Lock it in.
The countdown to Ivory's Rock Spartan Race has officially begun.

Who’s standing on the start line with us?

Address

Rosewood, QLD
4340

Opening Hours

Monday 8:30am - 12pm
4pm - 6:30pm
Tuesday 9am - 12pm
4pm - 6:30pm
Wednesday 8:30am - 12pm
4pm - 6:30pm
Thursday 9am - 12pm
4pm - 6:30pm
Friday 9:30am - 12pm

Telephone

0437558859

Website

Alerts

Be the first to know and let us send you an email when Emotifit Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Emotifit Personal Training:

Shortcuts

Share

Category