Conditioning and Performance Institute

Conditioning and Performance Institute Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Conditioning and Performance Institute, Coach, 418 Gardeners Rd, Rosebery.

Keep health and fitness is the unstoppable “Olympics” for ourselves, you complete with your age and your attitude. Let’s...
28/07/2024

Keep health and fitness is the unstoppable “Olympics” for ourselves, you complete with your age and your attitude. Let’s make a action that you never be alone

Weekly white board workout plan. Let’s check in
23/07/2024

Weekly white board workout plan. Let’s check in

I am so happy that Josh achieved the title for NSW full contact and non contact Kyokushin lightweight champion 2024. Gr...
10/07/2024

I am so happy that Josh achieved the title for NSW full contact and non contact Kyokushin lightweight champion 2024. Great job throughout all those hard and helpful training .

You will still most of people doing this kind of Dumbbell rotator cuff workout! They even feeling proud of themselves ...
27/03/2024

You will still most of people doing this kind of Dumbbell rotator cuff workout! They even feeling proud of themselves to claim that is best workout for shoulder mobility … but they never think about the direction for where is the force actually produced!! Really wrong …..!

that was great to have so many members come my Kettlebell workshop from Rosebery Plus fitness on last week ! It was so f...
24/07/2023

that was great to have so many members come my Kettlebell workshop from Rosebery Plus fitness on last week ! It was so fun to explain 4 classic workouts along with 12 corrective and mobility drills! People seem be learned a lot

03/03/2023

My boy is active and loving workout …!

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418 Gardeners Rd
Rosebery, NSW
2018

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