MINGYMINGmuaythai

07/07/2016

An epic 3 hour training session with the NSW state boxing champion and 3 other professional muay thai, mma, and capoeira instructors.
And all for a great cause.
23 July
check it out.

Follow the link to reserve your spot!
https://give.everydayhero.com/au/ultimate-fitness-centre-charity-seminar-2

17/06/2014

http://vimeo.com/95125093

Eastern Suburbs Thai Boxing Classes every Wednesday www.KickAssTrainingAcademy.com

17/06/2014

We've got the gym back! Training will be back on tomorrow night (Wednesday) - starts 7.45 sharp! No doubt fitness levels will be tested...

20/01/2014

https://www.facebook.com/permalink.php?story_fbid=676619392368311&id=144815795582592

19/11/2013

Why it's important to SIDE STEP when catching a kick...

05/11/2013

Our newest member...

19/10/2013

Muay Thai 'fundamentals' session tomorrow 8am - camp cove

14/10/2013

Last week we focused on spinning elbows. What's in store for this week? Only one way to find out - Join us THIS WEDNESDAY at Kick Ass Training Academy.

Need some motivation? Here's a tribute to the spinning elbow technique http://www.youtube.com/watch?v=w5oesqBwst0

11/10/2013

Great session on Wednesday guys!
To kick off your weekend, and in tribute to this week's class - here are some spinning elbows. Like anything they may feel awkward at first, but with practice, they can be very effective. http://www.youtube.com/watch?v=w5oesqBwst0

30/09/2013

Some handy health tips

The following 39 weight loss, exercise, and nutrition tips will ensure you stay on the road to happy, healthy, and fit.

29/09/2013

Just 2 more sleeps till KATA! Big session this week!
Remember its first session of the month so monthly fees are available at a cheaper rate :)
Time waits for no one...