Rooty Hill Stay active keep connected

15/09/2026

Missing X Training? 💪

Hi Guys I’m excited to share I’m filling in for Nick at St Marys on:

📅 Thursday 17th – 10:30am
📅 Thursday 24th – 10:30am
🏋️ X-Train

It’s a small fee paid directly to Nick’s business.

Want to come along? Send me a message and I’ll let you know how to book! 0405371957 Raechelle

Come train with me and let’s get moving! 💪

03/09/2026

I’m offering mat Pilates classes at the park in Rooty Hill.
It’s for all abilities.
If you haven’t tried it yet come along it’s amazing for your body and plenty of health benefits.
Starts at 10.30am on Wednesdays for 45 mins.
Would love to see some new faces.
Please message me for further information.
I would love a follow on instragram too.
www.instagram.com/my_mat_pilates_playground
Thankyou.

42 Followers, 481 Following, 10 Posts - See Instagram photos and videos from MYMAT PILATES PLAYGROUND ()

31/07/2026

hello The 7 bridges group walking starts Saturday 1st August 8.30am (TIME CHANGE ) message me for details. 0405371957 Raechelle

26/07/2026

Mat Pilates returns this Wednesday at 10.30am.

Harry Dennison Park, Rooty Hill.

See you then.

22/06/2026

https://bookwhen.com/empowerfitstudio

Hi this is what strength looks like over 50. Not extreme. Just consistent.
Bookings open. Please share with friends and family in the Rooty Hill community.

Empower Fit was created to help women feel stronger, healthier and more confident at every stage of life.

17/06/2026

Ok the last 2 days are here.

What are you going to do with your health & fitness from next week?

I’m continuing a mat Pilates session at the park in Rooty Hill from next week - Wednesday 24th at 10.30am.

If you’re keen to keep moving, you want to become stronger, focused, and energized then please join me.

Here is a video of the last session under LLGA today.

Message me if you would like to attend. Small fee to attend and it’s casual.
Ange
Mobile: 0417201640

16/06/2026

Hello 👋 the name has changed can take up to 3 days. The new name is Rooty Hill stay active keep connected 🫶👏 let’s keep this page running

15/06/2026

Hi 👋 just a reminder tomorrow catch up before we all part on our next adventure. 12.30 at The Woodstock pub RootyHill. I have not made reservations as I haven’t confirmed numbers. There should be plenty of room for us 😊 looking forward to see everyone. Live Life Get Active