Xcalibur Health and Fitness PTY LTD

Xcalibur Health and Fitness PTY LTD If you have the desire, determination and the will, we offer you the guidance, support and education to achieve outstanding life time Health & Fitness.

We teach you how to alter your lifestyle so you become the strongest, Fittest, most confident version of yourself. All you have to do is follow the steps and believe.

Blending in like the furniture. A little too colour coordinated for my liking 😏 Half way through the week, making every ...
15/05/2019

Blending in like the furniture. A little too colour coordinated for my liking 😏
Half way through the week, making every session count
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Remember...whatever journey you’re on, be good humans, work hard, love hard and stay committed

Who’s got big plans for the week ahead? **Remember plans only work if there is a goal attached, a strategy in place and ...
12/05/2019

Who’s got big plans for the week ahead? *
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Remember plans only work if there
is a goal attached, a strategy in place and a very clear vision as to why you want to achieve it
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Take the time to sit down and map it out, schedule what ever it is you need to do to reach your goals into your calendar and commit to that time slot no matter what
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Have enough respect for yourself to stay committed to this appointment! Before you know it, you’ll pick up momentum and start seeing results
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This is how we reach goals

July is my month to re focus on my vision*To align all intentions with the highest power, to remind myself that vision i...
04/07/2018

July is my month to re focus on my vision
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To align all intentions with the highest power, to remind myself that vision is the energy of progress, the foundation of courage and the fuel of persistence
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But most importantly a gift from God.

When chocolate and berries are an option for breakfast, I’ll take it**********************************Not a substitute b...
16/12/2017

When chocolate and berries are an option for breakfast, I’ll take it
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Not a substitute but a compliment, however, if you are short on time, it certainly will get you through. It equals energy ************************************
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A whole food drink full of organic ingredients, vegan friendly and perfect for anyone who suffers from cravings. Carry sachets with you for when that pesky craving monster turns up #👹
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It’s clean, it’s good for you and it’s delicious 😋 Drop me a line if you want to know more *******************************

Who's keen to try our protein? A whole food protein smoothie packed with nutrients! Our protein is a formula from plants...
12/12/2017

Who's keen to try our protein?

A whole food protein smoothie packed with nutrients! Our protein is a formula from plants that your bodies will recognise, which is part of what sets it apart from other protein on the market. We’ve included pea and rice proteins, raw cocoa, pomegranate, broccoli, alfalfa sprout, pumpkin, spirulina, mushroom powder and Yucca.

There’s Dietary fibre, Calcium, Iron, Folic Acid, Vitamin B6, B12, Vitamin C and D!

Every single ingredient is sourced from natural ingredients, for example, Zinc gluconate - we source from chickpeas, Niacinamide also known as B3 we source from green peas, Pyridoxine Hydrochloride also known as B6 is sourced from spinach, Folic acid aka B9 we source from broccoli.

The best part is you’ll be welcomed into our wholistic approach of getting healthy and staying healthy. A program that is guaranteed to make you feel amazing and get your health where it is meant to be 👏

Those yummy vegan Jubes are also awesome, the kids will love them.

A little action shot from last week**Today’s workout wasn’t so great, and that’s ok! Remember some days we are more moti...
12/12/2017

A little action shot from last week
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Today’s workout wasn’t so great, and that’s ok! Remember some days we are more motivated than other days.
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Don’t feel bad about this, there is usually a reason behind it. Take some time to figure out what that reason is. Sometimes we are just a little worn out from life or maybe just bored with whatever it is we are doing
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In my case I was bored and I knew it. So it’s time to get creative and ramp up my workouts with some new more interesting exercises
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Always look for the solution to keep you going, brain storm it!!
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👏👏👏👏👏👏👏👏👏👏👏*👏No wheat 👏No Dairy👏No sugar 👏No Deprivation**🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 ***Just one of our Breakfast options, not reserved...
12/12/2017

👏👏👏👏👏👏👏👏👏👏👏
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👏No wheat 👏No Dairy
👏No sugar 👏No Deprivation
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🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌 *
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Just one of our Breakfast options, not reserved for Sunday’s *
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Why not take advantage of nature, the world is here for us to enjoy**So many benefits to being outdoors, getting sunshin...
11/12/2017

Why not take advantage of nature, the world is here for us to enjoy
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So many benefits to being outdoors, getting sunshine, fresh air and giving yourself time to be still and take it all in
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When your mind is clear, your day turns out better 🙌🙌
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Address

Rocksberg, QLD

Telephone

+61499772020

Website

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