Zen Yoga & Pilates

Zen Yoga & Pilates Australia's first Far Infrared Hot Yoga studio and Australia's first Wall Pilates studio. Level 1 G1 All the benefits of the sun, without the harmful effects.

Not all hot yoga is equal, you will be excited to know our Far Infrared heated studio will detoxify your body 7x faster than conventional heaters. Our Wall Pilates is also the first in Australia, be prepared to have fun, hanging on the wall, with our expert instructors.

“Everything you need, your courage, strength, compassion and love; everything you need is already within you.”Your pract...
17/06/2026

“Everything you need, your courage, strength, compassion and love; everything you need is already within you.”

Your practice is not about becoming someone new — it’s about reconnecting with who you already are. Every breath, every movement, every moment on your mat is an opportunity to return to yourself and remember the strength and calm that already lives within.

Come as you are and trust the journey inward 🧘‍♀️🤍

Offer ends soon! 🔔Winter Sale ❄️Stay warm this winter AND save 10% on our 5, 10 and 20 class passes.Whether you’re just ...
09/06/2026

Offer ends soon! 🔔

Winter Sale ❄️

Stay warm this winter AND save 10% on our 5, 10 and 20 class passes.

Whether you’re just getting started or stocking up, now‘s the perfect time to grab a mass at our best price of the season.

Be quick, the offer ends soon and won’t be back until next winter!

“Travel light, live light, spread the light, be the light.”-Yogi BhajanA beautiful reminder to let go of what weighs you...
06/06/2026

“Travel light, live light, spread the light, be the light.”
-Yogi Bhajan

A beautiful reminder to let go of what weighs you down and create space for what truly matters. Through movement, breath, and mindfulness, yoga invites us to release stress, find clarity, and reconnect with the light within.

Step onto your mat, travel a little lighter, and carry that sense of calm and kindness into the world around you. ☀️🧘🌱

❄️ Winter Sale — 2 Weeks Only!Stay warm this winter AND save 10% on our 5, 10 and 20 class passes. Whether you're just g...
31/05/2026

❄️ Winter Sale — 2 Weeks Only!
Stay warm this winter AND save 10% on our 5, 10 and 20 class passes.

Whether you're just getting started or stocking up, now's the perfect time to grab a pass at our best price of the season.

But be quick — this offer is only available for 2 weeks and won't be back until next winter! 🧊

🧘 Join us this Sunday for a community yoga class! Whether you're a complete beginner or a seasoned yogi, everyone is wel...
30/05/2026

🧘 Join us this Sunday for a community yoga class!

Whether you're a complete beginner or a seasoned yogi, everyone is welcome on the mat. Come as you are, breathe, move, and connect with your community. 🌿

“Movement is the song of the body.”- Vanda Scarvelli Let your body sing in our yoga classes ☀️                          ...
23/05/2026

“Movement is the song of the body.”
- Vanda Scarvelli

Let your body sing in our yoga classes ☀️

“Yoga is not about self-improvement, it’s about self-acceptance.” - Gurmakh Kaur Khalsa 🧘                               ...
16/05/2026

“Yoga is not about self-improvement, it’s about self-acceptance.” - Gurmakh Kaur Khalsa 🧘

Our Zen Light Pass ☀️Elevate your well-being with three (3) weekly classes — no contracts, cancel anytime. At only $13 p...
12/05/2026

Our Zen Light Pass ☀️

Elevate your well-being with three (3) weekly classes — no contracts, cancel anytime. At only $13 per class, this flexible option lets you prioritise self-care without the commitment. Please note, no additional discounts or reward points apply. Embrace balance with Zen Light!

Welcome to Mayuri!Join Mayuri every Friday @5:30pm!Namaste! I am Mayuri, my Yoga journey began in India around 2015, whe...
12/05/2026

Welcome to Mayuri!

Join Mayuri every Friday @5:30pm!

Namaste! I am Mayuri, my Yoga journey began in India around 2015, where I completed my training and started teaching two years ago.

Alongside practicing Yoga, I am an Indian classical dancer and sound healing facilitator, passionate about fostering healing through rhythm, sound and creating experiences that invite connection, awareness, and rest.

I love the discipline of Ashtanga, fluidity of Vinyasa, stillness of Yin, and Philosophy of Hatha believing that each form carries its own wisdom and depth. My teaching embodies both strength and softness, effort and ease, often infused with subtle philosophy and pranayama. My favourite pose is Supta Badhakonasana, for the sense of surrender and quiet awareness it offers.

Address

385 Sherwood Road
Rocklea, QLD
4104

Opening Hours

Monday 9am - 11am
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 11am
3pm - 7pm
Thursday 9am - 11am
3pm - 6pm
Friday 9am - 12pm
5:30pm - 6:30pm
Saturday 7am - 9:30am
Sunday 7am - 9am

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