Shape Up with Sarge

Shape Up with Sarge Sarge Offers Individual Personal Training, Group Fitness, Boot Camp and $5 Outdoor Fitness Sessions.

“Our health and well being is the most precious thing we posses and often we take it for granted. Today’s world moves at such a rapid pace and there never seems to be enough time in a day. This pace only gets faster as we age and it is important to keep our health at its best. I believe that through exercise we can enhance our quality of life and enjoy it to the fullest. As a trainer it’s my job t

o motivate, educate and support you in achieving your goals while maintaining a positive, fun environment. We have one life, one shot, and it’s never too late to make it count.”


Sarge has spent eight year in the United States Marine Corps achieving the rank of Sergeant. Sarge trained Marines in Rifle and Pistol, Self Defence, Hand to Hand combat, and Physical Fitness. With his prior experiences in the Marine Corps Sarge has decided to become a Personal Trainer and incorporate his skills and Kwoladge into today’s Fitness demands.

Check out this hilarious book I wrote. It's available at Amazon on either paperback or e-books.
19/01/2025

Check out this hilarious book I wrote. It's available at Amazon on either paperback or e-books.

31/12/2017
Got a new tattoo
04/10/2017

Got a new tattoo

10/07/2017
Did someone say CAKE!
08/07/2017

Did someone say CAKE!

Address

PO BOX 877
Rockingham, WA
6968

Telephone

0406663554

Website

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