PUMPT 24/7

PUMPT 24/7 PUMPT 24/7 is a 24 hour gym with a difference! Family run & owned, we offer an unmatched environment with unmatched RESULTS. Privately and locally owned.
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Pop into the gym for a tour and free sesh on the house and to discuss how we can help you become Fitter, Healthier & Happier. PUMPT24/7 is a 24 hour gym with a difference. Real people, real passion, real personal training. Real Results! Don't just be another number, become apart of our fitness community. We offer flexible membership options, with 24/7 access, recovery cave (sauna and ice bath), co

mpression boots and massage chair included in all memberships. From general access, to team training classes, personal training, online coaching and nutrition/meal planning and bodybuilding coaching - we have something for everyone. GET THAT!

05/06/2026

šŸ„āœØ SUP OF THE WEEK āœØšŸ„

If youā€™ve been feeling stressed, overwhelmed, mentally foggy, or like your brain has 47 tabs open at onceā€¦ this oneā€™s for you šŸ¤­

This week weā€™re spotlighting Lionā€™s Mane + Reishi, a powerful mushroom duo that supports both focus and wellbeing.

šŸ„ Lionā€™s Mane = mental clarity, focus & concentration
šŸ„ Reishi = stress support, balance & overall wellbeing

Whether youā€™re studying, working, training, or just trying to keep up with life, these two make the perfect wellness combo.

Pop into Pumpt and have a chat with us if youā€™d like to learn more šŸ’›

03/06/2026

BACK DAY JUST GOT BETTER

The Plate Loaded Rotating Smith Back Row is now ready for your next back sesh here at

This thing is off itā€™s head! We are stoked. Itā€™s so versatile, youā€™ll be growing back muscles on your back muscles šŸ˜®ā€šŸ’Ø

Meal prep doesnā€™t have to be hard. Hereā€™s some great inspo for a well balanced day on a plate from .is.pumpt Loads of pr...
02/06/2026

Meal prep doesnā€™t have to be hard. Hereā€™s some great inspo for a well balanced day on a plate from .is.pumpt

Loads of protein, fats, carbs and fiber šŸ’ŖšŸ»
These meals are super easy to change up the quantities to suit your macros/dietary preferences too!

Whatā€™s on your meal prep rotation this week?!

Thursday thoughts šŸ’­ Stop saying ā€œsacrificeā€You are making choices.Building better actions.Telling yourself that you are ...
28/05/2026

Thursday thoughts šŸ’­

Stop saying ā€œsacrificeā€

You are making choices.
Building better actions.
Telling yourself that you are making sacrifices for something that is going to create a positive outcome long-term, isnā€™t a fkn sacrifice at all! It is actually the opposite, you have been sacrificing the best version of your life and the best version of you this whole time!
Change your mindset. View it as a positive thing, this is not suffering, you are sacrificing your bad habits, you are sacrificing the old you, to become who you actually want to be.
You will never stick to better actions, positive outlets or better choices if you keep telling yourself you are making sacrifices to do so!!

20/05/2026

10 REASONS YOU SHOULD BE TRAINING AT PUMPT24/7

(We lost count, thereā€™s actually 12 šŸ˜‚)

is not just a gym, itā€™s a community of like-minded people who all train here to become the fittest, healthiest and happiest versions of themselves.

We pride ourselves on having NOT ONLY the best community of members, but also sport the best of the best in equipment and facilities. With a recovery cave included in ALL memberships (at no added cost), a staffed crĆØche for growing families plus a stack of different training options, we reckon weā€™re the gym for you.
Weā€™re also dog friendly, so thereā€™s that šŸ¾

Come on down for a free 1 week trial or DM us to get in touch!

šŸ“ Rockingham WA

20/05/2026

10 REASONS YOU SHOULD BE TRAINING AT PUMPT24/7

(We lost count, thereā€™s actually 12 šŸ˜‚)

is not just a gym, itā€™s a community of like-minded people who all train here to become the fittest, healthiest and happiest versions of themselves.

We pride ourselves on having NOT ONLY the best community of members, but also sport the best of the best in equipment and facilities. With a recovery cave included jn ALL memberships (at no added cost), a staffed crĆØche for growing families plus a stack of different training options, we reckon weā€™re the gym for you.
Weā€™re also dog friendly, so thereā€™s that šŸ¾

Come on down for a free 1 week trial or DM us to get in touch!

šŸ“ Rockingham WA

Address

Unit 10/20 Merchant Drive
Rockingham, WA
6168

Telephone

0895271842

Website

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