Unison Martial Arts Rockhampton

16/06/2026

16/06/2026

🐉 Little Dragons Jiu-Jitsu (Ages 3–5) 🐉

Our Little Dragons are learning much more than just grappling! Through fun games and age-appropriate Jiu-Jitsu activities, students develop balance, coordination, listening skills, confidence, teamwork, and discipline.

Every class helps build strong foundations both on and off the mats while teaching valuable self-defence and problem-solving skills in a safe and supportive environment.

It’s amazing to watch these young martial artists grow stronger, more confident, and more capable every week!

15/06/2026

Great start to the week, Gi is GOOD 👍

10/06/2026

🚨 OUR FREE WOMEN’S SELF DEFENCE COURSE RETURNS AUGUST

Learn practical skills.
Build confidence.

4 sessions • Limited places available.

30/05/2026

Competition Training | Saturday 🥋🔥

Another solid Saturday comp session in the books.

10/05/2026

Muay Thai crew cracking pads 🥊

📍 Tuesday & Thursday — 6pm Pad Work
📍 Friday — 6pm Sparring

06/05/2026

Come choke your friends… or strike with them instead 😎🥋🥊

Thursday Nights at Unison:
5:30pm — Gi Jiu-Jitsu
6:00pm — Muay Thai

🥷🏼🏴‍☠️🤍

04/05/2026

Hope everyone had a great long weekend 😎

Back to regular schedule Tuesday. See you all tomorrow for Muay Thai & BJJ

02/05/2026

Coach Lila sharpening the skills in a development fight! 🥷