Vie'lates - Life with Pilates

01/11/2022

PILATES EFFECTS ON HALLOWEEN NIGHT :*

20/12/2021

Walking tall and lean!
Merry Xmas!!! 🎁🌲🎈🍾🎅🏻

05/02/2021

My pair of socks to remind me the importance of breathing in pilates 🙃

28/12/2020

New relocated studio in a lush green garden, fully equipped with state-of- the-art pilates equipment. What’s more, I have put in a wine cooler 🥂🍾🍷 as well.

pilates@Rockhampton

11/12/2019

Pilates rules 👍
Big congrats to the newly crowned Ms Universe 🥳

15/11/2019

Even Sir Richard Branson is catching on the pilates bandwagon! 💪

Real men do pilates

When you’re arriving at Bondi Beach, you’ve got to make an entrance. So, to celebrate Virgin Active Australia’s new Bondi Junction club, which is set to open on November 25th, yours truly arrived in an iconic surf rescue boat – alongside the gang from Bondi Rescue and some Lifesaving volunte...

03/11/2019

Another reason to do pilates 👻

HALLOWEEN POSTURES:
without & with PILATES :P

25/10/2019

Oooo ...I am the poster girl for the prestigious Movement Matters Bali. What an honour 😊

11/10/2019

Fun workshop building the body from the inside out. Greater in-depth understanding of the structure and function of bones, joints, muscles, tendons and ligaments as well as the origin, insertion and action of the major muscles of movement.

Movement Matters Bali

10/10/2019

Feeling happy meeting up with my mentor plus friend, Sook Fun whom I have not seen for 15 years. She now owns this beautiful studio snugged among the lush greens of exotic Bali. The studio is also a training centre for Balanced Body Pilates.

Movement Matters Bali

03/07/2019

Who says “Pilates is an over glorified stretching session?” 😡

That’s one major humongous misconception 😮

There's nothing tough about skipping out on the general health and movement benefits you can gain through Pilates.