Rockhampton Road Runners

Rockhampton Road Runners Hi everyone and welcome! Our motto is "Fitness for Everyone" and our focus is participation and fun! We welcome new members at any time of the year.

We are a Club that is all about participation in a friendly, encouraging environment. Please see our website for further information about the Club; how to join; and our weekly runs. Please do reach out to us if you have questions. https://www.revolutionise.com.au/rockhamptonroadrun/


WEEKLY CLUB RUNS:

Monday 'Rookies' Club Run:

Monday afternoons with a 5:30pm start. We meet on the grassed area

on Huish Drive opposite the playground/amenities block. This is a 5km bridges loop of town, making it a scenic run of the town. There are shortcuts along the way for those looking for less distance. Water bubblers are on course. The Rookies course is always the same, which allows for runners to gauge their progression of fitness. Tuesday Track:

These are held at the CQU oval (near the Uni Gym). This is a grass track, and track sessions run year round with lighting. Juniors at 5:30pm - 2 age groups are available. Under 10yrs for fun 'play based' running. Over 10yrs for 'interval training' designed for those kids competing at School level Cross Country and Athletics. Both sessions are lead by run leaders. Adults at 6pm - Track sessions are 45min - 1 hour and are self-directed and self-paced. There are many people attending of all different fitness levels so you do not have be a "fast runner" to attend, just someone who is looking to improve. These sessions are great for building speed. Thursday Club Run:

Thursday afternoon with a 5:40pm start. The distances range from 5km to 6.5km, and the course changes on a weekly basis. These runs are the same style as the Monday run, with the changes to the course/distance only. Saturday Long Run:

This run meets for a prompt 5:00am start in the hotter months, and a 5:30am start in the cooler months (please keep an eye on FB posts/contact us to confirm start time). Meeting point is Degani Cafe, Farm Street, Glenmore Shopping Village. This is a slow paced run - your 'slow' pace. Distance is self-selected, the the group run anywhere from 5km to 30km+. Maximum run time is about 3hrs. This run is suitable to all runners that are looking to improve their distance running. Sunday Afternoon Temp Run:
This run meets at 4:45pm for a 5:00pm start at the Queens Park Car Park, beside the train bridge on the Northside. These runs are 1 hour in duration. The pace is usually about 4:30 - 5min/km but can vary depending on how everyone is feeling!

🚶‍♂️🏃‍♀️RUOK🏃‍♀️🏃 Club Run this afternoon 5.30 for 5.40 start from Huish Drive opposite playground. Wear Yellow if you c...
09/09/2026

🚶‍♂️🏃‍♀️RUOK🏃‍♀️🏃 Club Run this afternoon 5.30 for 5.40 start from Huish Drive opposite playground.
Wear Yellow if you can.
The course will be Showgrounds circuit (Michael's new course)

🏃‍♂️🚶‍♂️Wednesday Morning Club Run 5.45AM from Huish Drive opposite playground. 5km course to the Boatramp and back or w...
07/09/2026

🏃‍♂️🚶‍♂️Wednesday Morning Club Run 5.45AM from Huish Drive opposite playground.
5km course to the Boatramp and back or whatever distance you want to do. 🏃‍♀️🏃

06/09/2026

🏃‍♀️🏃Nudie Run (no recording devices) this afternoon 5.20 for 5.30 start from Huish Drive opposite playground.
Only for people who want to participate, otherwise record as normal.
The idea is to write down what time you think you will do the course in; will have a stopwatch going to see how close you get.🏃‍♂️🚶‍♂️
‼️Coming up ‼️
The Cut no 2 on Sunday 27 September at Huish Drive MEMBERS ONLY. FREE EVENT PLEASE RSVP ON REVSPORT.
Pink Ribbon 🎀 fundraiser on Sunday 11 October at Kershaw Gardens. Regos open soon.

02/09/2026

🏃‍♂️🚶‍♂️Club Run this afternoon 5.30 for 5.40 start from Huish Drive opposite playground.
The course will be decided by roll of the dice. 🏃🏃‍♀️
‼️Rookies next Monday afternoon will be a nudie run ( running without a watch/phone) for anybody who wants to do it.
You write down what time you think you will do the course in and we will have a stopwatch going to see how close you get. Should be fun 😁

We had tutu much fun at the Rocky Road Runners Mini Backyard Ultra on Sunday!A huge shoutout to everyone who came along ...
01/09/2026

We had tutu much fun at the Rocky Road Runners Mini Backyard Ultra on Sunday!

A huge shoutout to everyone who came along — whether you smashed out lap after lap or were there for the fun, you made it a brilliant morning.

Check out our Facebook for all the photos from the day ☀️

01/09/2026
🚶‍♂️🏃‍♀️Wednesday Morning Run 5.45AM from Huish Drive opposite playground. 5km course to the Boatramp and back or whatev...
31/08/2026

🚶‍♂️🏃‍♀️Wednesday Morning Run 5.45AM from Huish Drive opposite playground.
5km course to the Boatramp and back or whatever distance you want to do. 🏃‍♂️🏃‍♀️

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Rockhampton, QLD
4700

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