Santosha Yoga with Amanda

Santosha Yoga with Amanda Gentle yoga, breath work, mindfulness and meditation suitable for everyone. Santosha (pronounced san-toe-sha) is a Sanskrit word for contentment.

It is a beautiful reminder to recognise and accept the continuously changing moments in life, including both the pleasant and unpleasant. Thus, the goal of my practice is to... find inner peace in a chaotic world with yoga.

Hi Lovelies,Yoga is back this week!Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's H...
18/09/2026

Hi Lovelies,

Yoga is back this week!

Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

Namaste, Amanda

Hi Lovelies,NO YOGA THIS WEEK.Still away for work this week, but should be back on the mat next week.Namaste, Amanda
10/09/2026

Hi Lovelies,

NO YOGA THIS WEEK.

Still away for work this week, but should be back on the mat next week.

Namaste, Amanda

Hi Lovelies,NO YOGA THIS WEEK.There will be no yoga for the next two weeks, as away for work.Namaste, Amanda
03/09/2026

Hi Lovelies,

NO YOGA THIS WEEK.

There will be no yoga for the next two weeks, as away for work.

Namaste, Amanda

Hi Lovelies,Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at...
28/08/2026

Hi Lovelies,

Come enjoy a nice relaxing morning of yoga from 10 am tomorrow (Sat) at the Women's Health Centre located at 225 Bolsover St, Rockhampton.

Namaste, Amanda

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Rockhampton, QLD

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