A WOD (work out donation) is not essential but would be greatly received. Donations to Commando Spirit go towards strengthening and the improvement of Commando Spirit, improving the equipment and facilities for the workout community, a percentage of the donations will also go to the Commando welfare Trust www.commandotrust.com.au
Neil is a consummate dedicated and highly motivational fitness prof
essional drawing in a vast knowledge and experience over the past 28 years. The first 26 of those years serving in the Commandos as a British Royal Marine training to an elite level of stamina and endurance and operating all over the globe from Iraq and Afghanistan to the jungles of South America and frozen tundra of Northern Norway as an arctic and cold weather warfare commando,
Neil is at home with any physical task from marathon running, of which he has completed over 25 including ultra distance runs to high intensity crossfit workouts,
A keen crossfit level 1 coach, martial artist, Kettlebell instructor and personal trainer.