Elite SC - Strength & Conditioning

15/07/2022

15/05/2020

It comes with a very heavy heart that I say Elite Strength and Conditioning is permanently closing it’s doors. My reasoning behind this is personal however I will still continue coaching and will be looking to take on more clients now I have free time. I’m not going to disclose my future plans just yet but you will all find out soon.
Before I get flooded with messages about it. ALL EQUIPMENT HAS ALREADY BEEN SOLD.

I want to thank every single person that has been apart of this journey.

I love you all
Jay

07/04/2020

I have morning PT sessions available.
Monday- 9am and 10am
Tuesday- 9 am and 10am
Thursday- 9am and 10am

Social distancing Rules will be followed. Atm they are the only times available. Pm for more information

04/04/2020

If anyone wants tractor tyres to train with the 3 out the front of the gym are free to a good home. Who ever wants them just has to go pick them up

30/03/2020

Hey Guys, if anyone’s direct debit is still coming out can you please PM me. 😁

22/03/2020

Morning Crew, As you all know gyms will be for the General Public from 12 today. 1 on 1 Pt sessions will still carry on as normal but social distancing will be in place.
If anyone has any questions just sling me a message

27/02/2020

Guys please try not to park in next doors car parks during business hours if you don’t have to. They put signs up for a reason

13/01/2020

Hey Crew! As you all know the Comp in Maryborough is fast approaching and we need volunteers for spotting and loading. Just pm me if you are willing give help out ❤️❤️

29/12/2019

Hey Crew,
Tomorrow is the last day the Vfs has 20% off everything! So if you need to stock up for the start of 2020 come in and see me tomorrow!

Hope everyone has a safe New Years!
❤️

19/12/2019

Hey guys the hours for the gym over the Christmas break are pretty much the same I just won’t be there. If you need program adjustments msg me tonight so I can have done by tomorrow and if you train early it’s the same drill as this week.
Have a awesome Christmas break!!

09/12/2019

Over the weekend we had Grace, Raimo, Angus and Corey compete in the Gpc Sunshine Coast summer classic.
Everyone hit massive PBs and had an absolute ball doing so!!
Will post about results later in the week but do want to give a massive shout out to Dylan who ended up having to handle everyone on the Sunday.