Harry's Yoga

15/06/2026

We live in very stressful times, and that stress builds up in your body, eventually becoming a physical symptom and then something worse if not addressed.
Yoga helps to reduce your stress levels, which helps your body to heal itself. This will increase your energy levels and clear the foggy mind. 😁
Yoga is in River Heads now on Wednesdays, 9:30am to 10:30am. Mats supplied. Cash only, $20 casual, $15 concession.
See you there🙏

02/06/2026

Come on all you River Heads and Booral Yogi's, time to dust off the mat and get on down to class tomorrow at 9:30am. No excuses.... just do it.....

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26/05/2026

Yoga's on tomorrow morning, 9:30am @ River Heads Community Hall with Harry. Mats and props supplied. $20 a class or $15 concession. Cash only.
Come and have a stretch and de-stress, you will feel sooo much better😁

21/05/2026

Our first yoga class at River Heads went well with a great turnout of Yogi's. See you all next week.

18/05/2026

Yoga in River Heads starts this Wednesday at 9:30am. If you have been thinking about starting Yoga, then these classes are a great place to start.
All you stiff as a board blokes, come on down. It will help you.
These classes are great for everyone.😁
Coffee afterwards at River Heads Cafe😉
$20 per class
$15 concession
Cash only atm.
I do have mats and props, however bring your own if you have them.
See you there🤘🙏

14/05/2026

11/05/2026

My first class in River Heads starts next Wednesday at 9:30am, so I just wanted to share a bit of my story for those of you who are new to Harry's Yoga.

I started teaching yoga in 2006 after completing a Diploma in Zen Shiatsu and Yoga therapy in 2005. This training was based around Chinese medicine, Japanese meridian yoga and healthy eating. It changed my life....
For the next 10 years I taught yoga and did Zen Shiatsu full-time in various locations in the Hunter Valley and Melbourne.

In 2016 my partner, Lucinda, also a Yoga teacher, Kundalini Yoga Somatics and I opened Maitland Yoga Studio, which become one of the most popular Yoga studios in the area. We ran yoga courses, various styles of yoga classes, workshops, sound healings and community events from this space.
Last year we decided to let the studio go and move to River Heads.
in the last 20 years I have taught a lot of yoga classes to a variety of people from all walks of life, ages and many complete beginners. I became a Yoga teacher and Shiatsu therapist to help people become healthier, more joyful and to find inner peace.
I hope you'll join me in River Heads next week. ...

09/05/2026

I have a date, time and location for the start of my first yoga class in River Heads. 😁
Start date: Wednesday, 20th of May, 9:30 to 10:30am.
Location: River Heads Community Hall
Cost: $20 or $15 concession(cash only)
Mats and props supplied
These classes will combine Japanese, Hatha, and Yin Yoga.
Suitable for all levels of ability.
Spread the word👍🙏

06/05/2026

Harry's Yoga is coming to River Heads real soon.... Spread the word.... Stay tuned for the start date......

08/01/2026

Maitland Yoga Studio has now closed. Thanks to all those people who supported us over the years. We are grateful and you will be missed.

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