**** COME AND TRY OUR BOOTCAMPS FOR FREE ****
Following on from our own fitness journey, we are excited to launch our very own bootcamp! We have loved seeing our own transformations over the past few years and would now like to spread our love for fitness and show our clients what they can achieve when they put their minds to it. Not only have we seen the physical changes in our bodies, we have e
xperienced an amazing mindset change and so many endorphin's it's unbelievable. Our Bootcamps are fun, encouraging and yes challenging, but that's how changes to the mind and body are made! Focusing on HIIT (high intensity interval training) based boot camp style workouts, our classes will develop strength, endurance, cardiovascular improvement, metabolic conditioning, mobility plus more. With over 20 years combined experience with fitness and weight training, our goal is to share our valuable knowledge, train and motivate our clients, all while having fun! We will deliver a world class group training experience, that will help our clients achieve their personal health and weight goals whilst building self confidence and a positive outlook on life. Whatever your goals, weather you're a beginner, advanced or elite, we will help you reach your ideal outcome. Our classes will ensure you achieve what you want whilst being in an encouraging, social and uplifting environment. Tuesdays - 7PM - Ainslie Parklands Primary School Croydon
Thursdays 7PM - Ainslie Parklands Primary School Croydon
Saturdays 9AM - Kalinda Primary School Ringwood
Call us for more details and pricing or shoot us a message, we promise, you won't regret it. Dean and Krystle
Dean - 0499 933 092
