Speed Clinic - Complete Athletic Development

Speed Clinic - Complete Athletic Development Speed Clinic - Complete Athletic Develpment My passion is to see athletes dominate in their sport.

Speed Clinic coach, Shane McKenzie, provides the knowledge and motivation necessary for today's athletes to develop the athletic skills to excel in all sports. Whether it's lacrosse, soccer, cricket, football, basketball, running, track and field or tennis, I do everything possible to make you the best you can be! I will provide the necessary technical advice and positive motivation to maximize yo

ur speed, strength, stamina and agility. Training sessions are designed to enhance:

Proper running technique
Mental Toughness
Explosiveness
Increased Strength
Vertical Leap
Stamina
Quick Lateral Movement
Core Training
Agility
Faster 30m/60m Sprint Times

Very special guest coach with us today. Thanks for the encouragement and words of wisdom today Vern!Sorry about Melbourn...
29/06/2024

Very special guest coach with us today.
Thanks for the encouragement and words of wisdom today Vern!
Sorry about Melbourne's weather!

03/04/2024

Aaron's massive 70m final win...

Annual team photo at Stawell Gift Great season crew!
03/04/2024

Annual team photo at Stawell Gift
Great season crew!

Aaron, Hamish and Jessica, all on the podium for Ringwood races in the lead up to The Stawell Gift
17/03/2024

Aaron, Hamish and Jessica, all on the podium for Ringwood races in the lead up to The Stawell Gift

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Ringwood, VIC
3134

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