Tone and Trim Zone

Tone and Trim Zone As busy women, we don't have time to waste. Tone & Trim Zone runs a Fitness Studio for Women. We promote health & fitness in a safe caring environment.
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Tone & Trim Zone offer a unique 30 minute workout that consists of a circuit with pin weighted resistence machines & floor exercises with an option of group classes. There is a team of 5 Trainers who are all have Certificate IV's in Fitness Training and are members of Fitness Australia. The age range of our members runs between 13 - 83yrs old and we have all shapes and sizes but we all have one th

ing in common we all striving to take care of our health. We run a very personalised service and are very keen to help as many women in our local community as possible.

16/06/2026
✨ Feeling stressed, overwhelmed or run down?Winter can take its toll on our energy, emotions and overall wellbeing. If y...
14/06/2026

✨ Feeling stressed, overwhelmed or run down?

Winter can take its toll on our energy, emotions and overall wellbeing. If you’ve been feeling tired, anxious, emotionally drained or simply not yourself, now is the perfect time to pause, reset and nurture yourself.

Energy Healing is a gentle, restorative approach that supports your body’s natural ability to heal and rebalance.

Benefits may include:

✨ Reduced stress and anxiety
✨ Greater calm and emotional balance
✨ Increased energy and vitality
✨ Improved sense of wellbeing
✨ Deep relaxation and inner peace

Face-to-face appointments are available at Tone & Trim Zone, Ringwood East on:

📅 Wednesday 17 June
📅 Thursday 18 June

Appointments are limited.

To book your session, contact Rachel on 0425 234 150.

💛 Restore balance. Calm your mind. Support your wellbeing this winter.

Two of our mischievous Over 50’s Lesley & Helen.Good fun class for over 50’s Wednesdays at 11am with Janine. 30 min clas...
10/06/2026

Two of our mischievous Over 50’s Lesley & Helen.

Good fun class for over 50’s Wednesdays at 11am with Janine.

30 min class.

You don’t have to be a member to join in.

Casual & 10 class pass available

9870 2777
0419 190 805

2-4 Railway Ave Ringwood East



Horleys Sculpt Protein Powder no longer being sold in Australia.We have limited stock left ChocolateBananaBerrySalty Car...
04/06/2026

Horleys Sculpt Protein Powder no longer being sold in Australia.

We have limited stock left

Chocolate
Banana
Berry
Salty Caramel

$34.95

9870 2777
0419 190 805

Available 2-4 Railway Ave Ringwood East

Hurry before stocks sell out

Address

2-4 Railway Avenue
Ringwood East, VIC
3135

Opening Hours

Monday 6am - 12pm
3:30pm - 7:30pm
Tuesday 6am - 12pm
3:30pm - 7:30pm
Wednesday 6am - 12pm
3:30pm - 7:30pm
Thursday 6am - 12pm
3:30pm - 7:30pm
Friday 6am - 12pm
Saturday 8am - 1pm

Telephone

+61398702777

Website

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