Core Strength Fitness Centre

Core Strength Fitness Centre Our Vision is to transform your mind and body to live a kick-ass life with clarity, purpose, strengt

Our Vision is to transform your mind and body to live a kick-ass life with clarity, purpose, strength and confidence.

We would like to take this opportunity to give a massive warm welcome and shout out to  who just joined us as CSF Coach!...
15/03/2022

We would like to take this opportunity to give a massive warm welcome and shout out to who just joined us as CSF Coach!!!!

Weโ€™re so pumped and excited to have Caro on board.

Caro is a highly experienced coach and nutritionist herself. She is the Zumba queen and barbell lover.

Caro bring a lot of experience in coaching, dancing, lifting and no doubt youโ€™ll have an amazing class experience in Caroโ€™s sessions.

Congratulations Caro and soooo pumped to have you on board!!! ๐Ÿ™๐Ÿฝ๐Ÿ”ฅ๐Ÿ’ƒ๐Ÿผ

On board from 2022 js also coach who has been managing our classes since Jan 2022. Super excited for Shoshone to continue her coaching with us and bring on the fire every week!! Thank you Shoshone for levelling up and going firm strength strength ๐Ÿ™Œ๐Ÿผ๐Ÿ‘Š

Morning sessions are great.Start the day prioritising your own health first before tackling the day. Our morning class s...
13/02/2022

Morning sessions are great.

Start the day prioritising your own health first before tackling the day.

Our morning class start at 6am. Work on your mobility, stability, strength and conditioning ๐Ÿ’ช๐Ÿฝ

Check us out on www.corestrengthfitnesss.melbourne for more info.

#3121

13/02/2022

Monday squats, morning crew working towards 3RM.

Happy Valentineโ€™s Day! โค๏ธ

#3121

Well done Aaron for pressing 50kg strict press 5RM!!! Even little Koko was supporting from back there ๐Ÿ’ช๐Ÿฝ๐Ÿถ             #3...
08/02/2022

Well done Aaron for pressing 50kg strict press 5RM!!! Even little Koko was supporting from back there
๐Ÿ’ช๐Ÿฝ๐Ÿถ

#3121

05/02/2022

Consistency in training + self belief + can do mindset = achievement!

Well done on lifting your best 5RM today ๐Ÿ‘

#

๐Ÿ”ฅ๐Ÿ”ฅShoutout Aaron for deadlifting 122.25kg for 5RM today!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐ŸฝThanks for the sneaky support behind  ๐Ÿ˜†
03/02/2022

๐Ÿ”ฅ๐Ÿ”ฅ

Shoutout Aaron for deadlifting 122.25kg for 5RM today!!! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ

Thanks for the sneaky support behind ๐Ÿ˜†

Saturday crew finishing the week strong ๐Ÿ’ช๐Ÿฝ๐Ÿ‘
22/01/2022

Saturday crew finishing the week strong ๐Ÿ’ช๐Ÿฝ๐Ÿ‘

Change is hard! Yes it is, many will agree. And too many believe it to the point where getting stuck is an easier option...
16/01/2022

Change is hard!

Yes it is, many will agree.

And too many believe it to the point where getting stuck is an easier option.

But not changing is harder.

We all want to improve.

We all want to strive for better things, better health, better life.

Be willing to change is one thing.

But TAKING ACTION to make that change is what is life changing.

Change your mindset.

Change your thoughts.

Change your action.

Embrace the uneasy for better things. โ˜€๏ธ

23/12/2021

Miss Santa leading the tonight ๐Ÿ’ช๐Ÿฝ๐ŸŽ„

๐Ÿ”ฅIn challenging times thereโ€™s always a positive. Donโ€™t ever forget that. Stay awesome!
22/12/2021

๐Ÿ”ฅ
In challenging times thereโ€™s always a positive. Donโ€™t ever forget that.

Stay awesome!

21/12/2021

Koko wants to be the star of thisโ€ฆmaking sure itโ€™s a rep ๐Ÿถ๐Ÿพ๐Ÿ˜†

Ever feel like this after Christmas parties? ๐Ÿ˜†
17/12/2021

Ever feel like this after Christmas parties? ๐Ÿ˜†

Address

358 Swan Street
Richmond, VIC
3121

Opening Hours

Monday 5:45am - 9:30am
4:30pm - 8:30pm
Tuesday 5:45am - 9:30am
4:30pm - 8:30pm
Wednesday 5:45am - 9:30am
4:30pm - 8:30pm
Thursday 5:45am - 9:30am
4pm - 8:30pm
Friday 5:45am - 9:30am
4:30pm - 6:30pm
Saturday 6:45am - 12:30pm

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