CrossFit Arete

CrossFit Arete The Hawkesbury’s only CrossFit affiliate 🏋🏼‍♀️
🔹40+ classes per week following the CrossFit methodology
🔹Nutrition Coaching
🔹1:1 Sessions

5 myths about CrossFit ❌We truely believe that CrossFit is for everyone. At Arete, we have members that range from teena...
29/03/2026

5 myths about CrossFit ❌

We truely believe that CrossFit is for everyone. At Arete, we have members that range from teenagers up to 80+ years old. There is a way for everyone to get an efficient, effective & appropriate workout in, no matter your circumstances!

We have educated & passionate coaches that are here to walk the walk along side you.

Enquire today & come on board for your first week for free. Direct message us, follow the bio link, walk in or email [email protected] 📩

What you tell yourself matters. Be proud, stay focused & give yourself grace 🩵
26/03/2026

What you tell yourself matters. Be proud, stay focused & give yourself grace 🩵

25/03/2026

ARETE THROWDOWN || 17.05.26

🔥 MM/FF/MF pairs comp
🔥 Scaled & RX’d divisions
🔥 Exclusive comp tee included in rego
🔥 CASH for podium finish

Movements standards on our insta + comp corner. Rego via the link in our bio 🔗

Unlimited weekly membership - $62 Community | Coaching | Recovery 🩵
24/03/2026

Unlimited weekly membership - $62

Community | Coaching | Recovery 🩵

24/03/2026

Are you worried that you need to be ‘fit’ to start CrossFit? We hear it all the time, so let us convince you that you ARE fit enough. Just like every member of Arete, they all started exactly where you are!!

Improvement, confidence, self belief - it all comes once you start 🙌🏻

23/03/2026

Our tribe have been practicing their gymnastics with dedicated progressions & coaching. We can tell it’s paying off during workouts 🙌🏻🤸🏼‍♂️

If you’re interested in learning toes to bar (or any gymnastics), the come see us at Arete! We are the only CrossFit affiliate in the Hawkesbury & we LOVE teaching all levels of athletes from beginner to advanced 🩵

New members receive their first 7 days for free to experience Arete - DM us for access 📩

22/03/2026

Let’s rip in for another week Arete. See you all tomorrow 🫶🏻🩵

17/03/2026

Lil 4 year old Jordie getting his 100m sprints in with Dad 🏃‍♂️

We always encourage our members to bring their kids when they need too - you never know what it might inspire within them. They’re always watching & when you lead by example with positive health & fitness goals - they are likely to follow 🙌🏻

13/03/2026

SATURDAYS 🔥

There is always an equal balance of pleasure & pain with our Saturday sessions 🤪
And a huge turn out from the Arete tribe. A mix of newbies, oldies, elite & everyday athletes, all tackling things to their own ability.

If you’ve ever felt like joining us for a fun Saturday session, then let this be the sign! All new members receive 7 days for free to trial the Arete experience. Direct message us for access to get on board 📩

Another member highlight, because we are just so proud 🩵 spent this year with a huge goal in mind, that goal was to comp...
10/11/2025

Another member highlight, because we are just so proud 🩵
spent this year with a huge goal in mind, that goal was to complete a triathlon, and that he did.
1.5km swim, 40k bike, 10k run… all in the books ✅

Well done Pat, your dedication to this goal has been inspiring 🙌🏻

Both high in protein, but not the same fuel.Scotch fillet brings more fats + flavour 🔥Chicken breast is leaner + lower i...
06/11/2025

Both high in protein, but not the same fuel.

Scotch fillet brings more fats + flavour 🔥
Chicken breast is leaner + lower in fats ⚖️

Same protein goal, different outcomes, choose based on your goals.

If you’re interested in learning more about nutrition to optimise your training, increase your energy & feel better in every day life - then reach out to our Arete nutrition coach, Tyler.

Tyler can be reached in person at Arete, via our DM’s or by emailing [email protected] 📩

Address

41 Bowman Street
Richmond, NSW
2753

Opening Hours

Monday 4:30am - 7pm
Tuesday 4:30am - 7pm
Wednesday 4:30am - 7pm
Thursday 4:30am - 7pm
Friday 4:30am - 7pm
Saturday 6am - 11am
Sunday 9am - 11am

Telephone

+61404407270

Website

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