Proformer Pilates Richmond

Proformer Pilates Richmond At Proformer Pilates, we welcome everyone who values their wellbeing and seeks a safe, friendly, and supportive space to move.

Our small group reformer classes offer the opportunity to explore Pilates movements with personalised care and attention. Boutique Reformer Pilates studio in the heart of Richmond

06/09/2026

How is GYROTONIC® different to Reformer Pilates? 🤔

They are both forms of movement using specialised equipment, but they feel quite different.

Reformer Pilates uses springs, straps and a moving carriage. The exercises are generally more structured and resistance-based.

GYROTONIC® uses a pulley system and flowing, circular movements. There is more rotation and movement in different directions, creating a very different experience.

Some people enjoy one more than the other, and some enjoy both!

Curious to try GYROTONIC® at Proformer Pilates Richmond? Send us a message and we can tell you more. 📩

Our next community hike is on Sunday, 20 September, and we would love to see you there! 🥾This month, we are exploring We...
03/09/2026

Our next community hike is on Sunday, 20 September, and we would love to see you there! 🥾

This month, we are exploring Werribee Gorge via Shelter Shed and Short Circuit Track 🌿

After such a lovely morning on our August hike, we are looking forward to getting outdoors together again this September. Everyone is welcome, and we hope to see you there! 💛

01/09/2026

What is Reformer All Levels – Strength? 💪

It is one of our group Reformer classes focused on building strength and endurance through controlled, resistance-based movement.

You will work the whole body while still paying attention to alignment and technique along the way.

If you enjoy a stronger session and want to challenge yourself, this could be the class for you!

Suitable for all levels, from beginners to intermediate. 😊

Want to know if Strength would suit you? Send us a message or chat with us at the studio!

A little movement, a familiar face and some time for yourself. What more could you ask for? 🤍We love seeing clients enjo...
30/08/2026

A little movement, a familiar face and some time for yourself. What more could you ask for? 🤍

We love seeing clients enjoy their time at Proformer together, while still making space to focus on themselves.

Who would you bring along for a Pilates class? 😊

Sometimes, progress is built quietly, through the small moments you choose to return, move, and begin again.Our latest ...
29/08/2026

Sometimes, progress is built quietly, through the small moments you choose to return, move, and begin again.

Our latest blog explores why consistency may matter more than intensity, and how finding a sustainable rhythm can support long-term movement and wellbeing.

Read the full article at www.proformerpilates.com.au/why-does-consistency-matter-more-than-intensity

What better way to spend some time together outside of work? 💪It was lovely having Clarence and the Adaptive Chiro team ...
28/08/2026

What better way to spend some time together outside of work? 💪

It was lovely having Clarence and the Adaptive Chiro team at Proformer for a group Reformer session.

Could this be something your team would enjoy? We would be happy to have a chat! 💛

Congratulations to Paul on reaching his 100 class milestone!Paul started Pilates to support his back mobility and ease m...
26/08/2026

Congratulations to Paul on reaching his 100 class milestone!

Paul started Pilates to support his back mobility and ease muscle tightness, and 100 classes later, he is already setting his sights on the next goal!👀

“Big thanks to Erine and the team in helping me achieve 100 classes. I started doing Pilates to help with mobility in my back and muscle tightness and I have not looked back. My next goal is to stay consistent in my classes and try and achieve 200. I would recommend everyone at all ages to come and participate.

Bring on the next 100!”

Congratulations, Paul! We are so happy to have you as part of the Proformer community, and we cannot wait to see you reach 200!💛

25/08/2026

Movement is not about being perfect. It is about finding a way to move that works for you.

Kirsty is one of the many wonderful members who make our community what it is. Her commitment to moving consistently is a reminder that every journey is different, and every step forward is worth celebrating.

Thank you, Kirsty, for being part of the Proformer community.






25/08/2026

What a beautiful morning spent outdoors together! 🥾🌿

Thank you to everyone who joined us for our August hike last Sunday, 23 August. It was lovely to share the walk, take in the views, and spend some time together outside the studio.

Did you miss this one? We are already planning the next!

On our next hike, we will be heading to Werribee Gorge via the Shelter Shed and Short Circuit Track. You are welcome to bring someone along! A friend, family member or loved one. 💛

We hope to see you there!

Have you ever missed a class and thought, "I have fallen behind"?You are not alone.One missed class does not undo your p...
23/08/2026

Have you ever missed a class and thought, "I have fallen behind"?

You are not alone.

One missed class does not undo your progress. Building healthy movement habits is not about being perfect. It is about returning when you can and continuing to move in a way that works for your lifestyle.

At Proformer Pilates, we encourage our members to focus on long-term consistency rather than short-term intensity. Every class is another opportunity to build strength, confidence and healthy movement habits.

Wherever you are in your journey, we look forward to seeing you in the studio. 💛






Address

241A Swan Street
Richmond, VIC
3121

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 5pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Website

,

Alerts

Be the first to know and let us send you an email when Proformer Pilates Richmond posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category