The Pilates Jeanie

The Pilates Jeanie Pilates Stuido - 1/40 Bowman Street, Richmond, NSW
Clinical Pilates: 1:1, 2:1, 4:1
Reformer Pilates 8:1
Infared Sauna Therapy.
(1)

Lani-Jean aka The Pilates Jeanie, is an exceptional Pilates instructor, whose passion in life is to help people heal through movement. Whether you are recovering from injury, wanting to improve strength or flexibility, lose weight, or you’re a professional athlete seeking enhanced performance, Lani has the perfect movement potions to help you achieve your goals and improve your quality of life. La

nis uses Pilates as the foundation of her work. She is an educational teacher and speaks with anatomical and biomechanical bodily reference, to help deepen body awareness and clients’ understanding of the principles behind quality movement. Although she is the Jeanie, Pilates with Lani is much more than just Pilates. It is an energizing and healing practice, combining Pilates, Yoga, martial arts, gymnastics, HIIT & mindfulness to create effective and efficient workouts. The Pilates Jeanie guarantees, with consistency on your behalf, life lasting, quality results.

23/06/2026

One of the things I love most about Pilates is that there's never just one way to explore a movement pattern.
We can meet your body where it's at, then continue progressing and challenging it in different ways.

✨ Mat Side Bend: Pure bodyweight strength. Challenging shoulder stability, obliques and strength of the whole lateral system!

✨ Reformer Star: Dynamic, athletic and demanding. The moving carriage challenges shoulder stability, balance, control while lighting up the lateral system.

✨ Chair Mermaid: A beautiful stretch that demands length, shoulder stability and awareness - everyone loves mermaid!

Different apparatus. Different challenges. Different sensations.

But all three teach us how to create strength, and length through the lateral system.


✨️ Join Our Team | Richmond, NSW ✨We are looking for a passionate Comprehensive Pilates Instructor to join our team!This...
19/06/2026

✨️ Join Our Team | Richmond, NSW ✨

We are looking for a passionate Comprehensive Pilates Instructor to join our team!

This is an opportunity to be part of a purpose-driven studio that values science backed movement, education, genuine connection and ongoing growth.

A place to feel at home, to be supported, and to evolve alongside a passionate community of movers and instructors.

Shifts are a mix of studio sessions, private 1:1s, semi-private 4:1s and small group Reformer/mat classes (8:1).

We're open to both new and experienced instructors, with ongoing mentorship and professional development available for the right fit.

You are someone who:
✨ Holds a Comprehensive Pilates qualification (preferred) or a reputable PAA-recognised Reformer certification
✨ Sees Pilates as more than just a job and is passionate about building a meaningful career in movement
✨ Teaches with curiosity, integrity and purpose
✨ Values intelligent, mindful movement and empowering others
✨ Is committed to ongoing learning and professional development
✨ Thrives in a supportive, heart-led, community-driven environment
✨ Enjoys working collaboratively as part of a team

We offer:
🪷 Contractor teaching rates based on experience + super
🪷 A beautiful boutique studio with a supportive, uplifting community
🪷 A passionate and encouraging team
🪷 The potential to expand your hours and grow within the business
🪷 Ongoing mentorship, education and professional development
🪷 The opportunity to work across clinical, semi-private and group Pilates settings

If this sounds like your kind of studio, we'd love to hear from you.

To apply, please send your resume and a short introduction about yourself to [email protected]

And if someone came to mind while reading this, we'd love for you to share it with them 💝


18/06/2026

When everyone from your reformer class pikes and you get a sneaky Chair class instead 🥳

We love showing our group reformer clients the wonders of the other equipment!

There is SO much more than just the reformer!

What's your favourite Pilates apparatus?


Pilates isn’t about doing it perfectly…It’s about learning to listen to your body ✨Start slow.Breathe through it.Focus o...
16/06/2026

Pilates isn’t about doing it perfectly…
It’s about learning to listen to your body ✨

Start slow.
Breathe through it.
Focus on control over chaos.
And remember, everyone once walked into their first class not knowing what the springs did 💖

You don’t need to be advanced to start.
You just need to start.

We’ll guide you through the rest


15/06/2026

Honestly, I don't take it personally when my friends go to another pilates studio…

Haha, no seriously, you do you boo 😜❤️


12/06/2026

Same same… but different!

Teaser on the mat.

Teaser on the reformer.

Teaser on the chair.

They all look similar, but they each challenge your body in a completely different way.

✨ Mat Teaser: Just you, your bodyweight and gravity. There's nothing to push into and nowhere to hide. You need to create the lift, control and balance entirely from within your own body.

✨ Reformer Teaser: The moving carriage adds an extra layer of coordination and control, but the springs provide valuable feedback and something extra to connect into.

✨ Chair Teaser: The springs also provide assistance and feedback, helping you discover the pathway into the movement. The challenge lies in coordinating the movement well enough to make use of that support.

👇 Tell us: Which Teaser is your favourite- Mat, Reformer or Chair?


11/06/2026

🚨 Disclaimer 🚨

No one was harmed in the making of this reel.

And despite what this trend may suggest, you will absolutely not be sexualised in our Pilates classes!

We simply saw a trend… And our sense of humour got the better of us 😂

Now enjoy the video and remember - we’re here to strengthen your core, not create your dating profile 💖


The Pilates method is commonly taught through six guiding principles: breathing, centring, control, concentration, preci...
10/06/2026

The Pilates method is commonly taught through six guiding principles: breathing, centring, control, concentration, precision, and flow.

Balanced Body has expanded on these principles to further connect the Pilates method with functional movement and everyday life; whole body movement, balanced muscular development, relaxation & restoration.

These principles sit at the heart of every class we teach at The Pilates Jeanie.

Pilates is not just exercise. It's a method.

A method that teaches you how to move with greater awareness, control, efficiency, and purpose. A method that helps you better understand your body and build strength that carries over into everyday life.

Pilates is far more than a movement practice.

Pilates teaches us to be present. To listen. To adapt. To create balance between strength and softness, effort and ease, body and mind.

Because true health isn't built from the outside in.
It is cultivated from the inside out. ✨


Address

1/40 Bowman Street
Richmond Lowlands, NSW
2753

Opening Hours

Monday 7:30am - 8pm
Tuesday 7:30am - 12:30pm
Wednesday 7:30am - 8pm
Thursday 10am - 6pm
Friday 7:30am - 1:30pm

Telephone

+61416980553

Website

Alerts

Be the first to know and let us send you an email when The Pilates Jeanie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Pilates Jeanie:

Shortcuts

Share

Category