10/09/2026
On Thursday 10 September people across Australia will come together to mark R U OK?Day, our National Day of Action and a reminder to Ask R U OK? Any Day.
Struggles may not always be obvious and itโs always good to lend a listening ear to those around you. We at Health Mates want you to feel heard. Reach out if you ever need someone to talk to.
Any day is a good day to ask โare you ok?โ