F45 Training Reservoir VIC

24/06/2026

💪🏻They Didn’t Start Confident . They started Committed!!

😟 They started nervous.
😥 They started unsure.
🫤 They started wondering if they could do it.

😎The confidence came later.

Every member has a story. Every member started somewhere.

This is what real progress looks like. ❤️💙

24/06/2026

📝 NEVER TRAINED BEFORE?

☝🏼 Then this is exactly where you start.

💙 F45 Reservoir has always been a nest for people and coaches. A place where beginners arrive unsure of themselves, and through support, encouragement, and consistency, discover just how capable they really are.

❤️ We’ve seen shy members become unstoppable. We’ve seen people struggling with confidence grow into the strongest version of themselves. We’ve seen coaches afraid to speak in front of a room become leaders who inspire others every day.

🤍 At F45 Reservoir, it’s never been just about fitness. It’s about belonging. It’s about finding your people. It’s about creating a place where everyone feels welcome, supported, and capable of more than they thought possible.

🪽 Because every bird needs a nest before it can spread its wings.

🫵🏽 Are you ready to begin?

23/06/2026

🤯Real People Fail!

📝Failure is not the opposite of progress it is part of it real people don’t start with perfect technique perfect confidence or perfect motivation.

💪Real people start by trying struggling missing days coming back and choosing not to quit. At F45 Reservoir we don’t see failure as weakness we see it as. Every, every, and every hard session is proved that you are building discipline resilience and a stronger version of yourself.


🦸🏻‍♀️🦸🏼‍♀️🦸🏼‍♂️🦸🏻‍♂️Real people are parents, beginners, busy workers, people starting again, people training for health, confidence, energy and longevity.🦸🏽‍♂️🦸🏿🦸🏾‍♀️🦸🏿‍♀️

22/06/2026

💪🏻THIS THURSDAY ZEUS it’s back

21/06/2026

🫶Reminder :

🫡Discipline doesn’t start with being fit. It starts with showing up when life is busy, when you are tired, when you are a parent, a single parent or when health has finally made training a priority.

💪F45 Reservoir, it’s not about being perfect. It’s about building one more promise to yourself at a time. Every single session becomes proof that you can get stronger. Move better and take control of your health even when you are starting from zero.

🤔Are you chasing Perfection or to Build Discipline?

01/06/2026

🔥 28 DAYS FOR JUST $99 🔥

Have you been thinking about getting fitter, stronger, and healthier but haven’t found the right place to start?

At F45 Reservoir, we’ll help you build consistency, improve your fitness, and become part of an amazing community that will keep you motivated every step of the way.

✅ Unlimited F45 Training for 28 Days
✅ Expert Coaching
✅ Supportive Community
✅ Suitable for All Fitness Levels

For just $99, you can experience everything F45 has to offer for a full 28 days.

📩 Leave your details below or DM US and one of our team members will get in touch to secure your spot.

Limited places available.

F45 Reservoir Team Training. Life Changing.

01/06/2026

20/05/2026

We’re finishing Build Phase strong.

This week is about training with purpose.

Want to build muscle or feel stronger? Prioritise Hammer and Liberty.
Want weight loss, fitness, or more energy? Push Seoul Rush and Bears.
Want overall fitness? Apex and SoCal bring it all together.

Pick your goal, ask your coach what to focus on, and finish the phase strong.

17/05/2026

That moment when your F45 Coach is watching your form and you forget how to be a human 😅

12/05/2026

Meet Coach Vivienne 💪

Friendly, focused, and always bringing the energy. Vivienne is all about helping members have fun, stay consistent, and push themselves through every session.

Train with Vivienne at F45 Reservoir.