Strongroom Studio

Strongroom Studio Our Mission is to improve lives through regular exercise, regardless of age or prior experience.

she didn’t walk in here to chase a look.she came to build something real.strength she can feel in her body.a habit that ...
04/06/2026

she didn’t walk in here to chase a look.

she came to build something real.

strength she can feel in her body.
a habit that finally stuck.
a version of herself she actually likes.

that’s what we’re here for.

if you’re ready to start building, your first class is waiting.

book via the link in bio 🔗

Friendly reminder 👋we’re running a public holiday schedule on monday 8 june.join Fran for:8:30am strong reformer9:30am r...
03/06/2026

Friendly reminder 👋
we’re running a public holiday schedule on monday 8 june.
join Fran for:

8:30am strong reformer
9:30am reformer pilates

book early so we can manage the schedule, if demand is there, we’ll add another class.

normal timetable resumes tuesday 9 june.

Snakes & Ladders starts Monday 15 June. 🐍🪜Grab a card from the studio, write your name on it and pop it on the wall. Ear...
01/06/2026

Snakes & Ladders starts Monday 15 June. 🐍🪜

Grab a card from the studio, write your name on it and pop it on the wall.

Earn moves by coming to class, completing challenges and hitting your steps.

Land on a ladder and you shoot ahead. Land on a snake and you slide back. Land on a ⭐ and claim a free class.

First to FINISH wins a limited edition STRONGROOM hoodie, designed and made just for them!

Everyone who completes the board goes in the draw to win:

👕 Limited edition hoodie or tee
🎟 1 month unlimited membership
💅 Lash lift and tint by Tayla
🧴 $150 voucher at Skinthesis, Edwardes Street Rezza
⚡ Sodii electrolytes pack

Your card is waiting at the desk.

What are you waiting for!?!?

31/05/2026

No wonder you’re exhausted before you’ve even started.
The good news?
45 minutes on the reformer takes care of most of that list.
Strength. Mobility. Nervous system reset. All in one session.
That’s why we’re here.
👉 Link in bio to book your first class.

winter will try to talk you out of going to Pilates every single time.the dark mornings. the cold floors. Your very per...
29/05/2026

winter will try to talk you out of going to Pilates every single time.

the dark mornings. the cold floors. Your very persuasive bed.

and still, showing up, even once a week counts.

showing up when you’re tired counts.

showing up imperfectly counts.

you don’t have to be smashing it.

you just have to keep moving.

that’s what gets you through winter feeling like yourself.

we’re here, and we’re ready. 🖤

Something new is coming to STRONGROOM this winter. Deets dropping Monday 👀
28/05/2026

Something new is coming to STRONGROOM this winter.
Deets dropping Monday 👀

25/05/2026

Reformer Pilates alarm is going off!

20/05/2026

Strong Reformer is my go-to.

Strength training at the start of class so I actually show up and do it. Then a delicious shot of feet in straps before Pilates hits.

Two things I love. One class. 45 minutes.

If you haven’t tried it yet, this is your sign.

Address

Upstairs, 736 Plenty Road
Reservoir, VIC
3073

Telephone

+61480194978

Website

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