Katalyze Personal Training

19/09/2018

When a boxing session was more about the laughter then the boxing.

16/07/2018

💪🏼 Challenge Alert 💪🏼

Starting Wednesday 1st August I will be running a 9 week challenge.

Each week there will be a new challenge to complete.

You will be given a diary to write in your food and exercise log as well as before and after photos to compare your progress. We will also set goals for you to achieve during the 9 weeks.

Weigh in will be prior to Wednesday’s night bootcamp session.

The winner will have free bootcamp sessions in the month of October.

If this sounds like something you are interested in, please message me for more info!

05/06/2018

You can do anything if you put your mind to it.

05/06/2018

What is your someday motivation???

12/05/2018

10 new programs written... great way to utilise time while the mini me does her Iceskating lesson 👊🏼

25/04/2018

Bootcamp will not be in today.
See everyone on Saturday at 6.30am

17/04/2018

Progress is progress. Never give up

03/03/2018

09/02/2018

When lil miss decides to take on the battle ropes 👌🏼👊🏼

01/01/2018

🎇🎆 HAPPY NEW YEAR!!! 🎆🎇

🎆Did you fall off the bandwagon over Christmas and New Years?
🎆Do you want to get out of your comfort zone?
🎆Do you want to challenge yourself?
🎆Do you enjoy training with others?
🎆Do you want to improve you health and fitness??

If you have answered yes to any of these, come and join us on Saturday 6th January at 7am for bootcamp.
Your first session is free and every session after is $10.
We also run a session at 6pm on Wednesday evenings.

Plus in January every person you bring along who has not attended before, you will receive your session for half price.

For any enquiries please feel free to message the page.

**Offer not included on your free visit.
**Offer ends January 31st 2018.
**Offer is only valid for friends who have not attended Katalyze Personal Training previously.

20/12/2017

Katalyze Personal Training will be closed from Thursday 21st December and will Resume Saturday 6th January 2018. I hope you all have a lovely Christmas and a happy new year. I look forward to smashing goals with you in the new year.

13/12/2017

Bootcamp is on tonight. Bring your gloves!!! 🥊 🥊