CrossFit 4165 Redland Bay

CrossFit 4165 Redland Bay The ONLY CrossFit Box in Redland Bay! A friendly, fun and inclusive place to train, suitable for everyone! Beginners to Advanced.

The experienced team at CrossFit 4165 can help you achieve your fitness goals through quality coaching & personal training, allowing you to become healthier, fitter & stronger. We offer personalised guidance & support in the following:

CrossFit Classes
Personal Training
Gymnastics, Weightlifting & Powerlifting Coaching
Skill & Performance Development
Supplements

Turf games 26’ Huge congratulations to all of our athletes that competed over the weekend & to everyone that came to sup...
13/09/2026

Turf games 26’

Huge congratulations to all of our athletes that competed over the weekend & to everyone that came to support 🖤💙

Turf day one 💙
12/09/2026

Turf day one 💙

09/09/2026

There are so many people in our community that constantly inspire, motivate and support others without even knowing it 💙

Each and every one of you are appreciated.

Strong bodies, but an even stronger community 💙
08/09/2026

Strong bodies, but an even stronger community 💙

Happy Father’s Day to all of our strong men 💙Today we want to thank the Dads, but also the men in our community who show...
05/09/2026

Happy Father’s Day to all of our strong men 💙

Today we want to thank the Dads, but also the men in our community who show up like father figures every single day.

The ones who lead by example, offer advice, have your back, make you laugh, push you when you need it and genuinely care.

03/09/2026

No matter when you finish, you are never on your own 💙

August top attendance 💙No cold days were getting in their way 📈
31/08/2026

August top attendance 💙

No cold days were getting in their way 📈

6 things to remember for CrossFitters 🫶It’s easy to get caught up in the weights, scores and what everyone else is doing...
26/08/2026

6 things to remember for CrossFitters 🫶

It’s easy to get caught up in the weights, scores and what everyone else is doing, but progress comes from doing the basics well, over and over again 💙

Dominic Sinclair always putting in the extra work to get to that next level 💙Dom has made some crazy progression in such...
24/08/2026

Dominic Sinclair always putting in the extra work to get to that next level 💙

Dom has made some crazy progression in such a short time but he isn’t stopping here, no matter what he is up for a challenge 📈

Thinking about trying CrossFit but feeling a little nervous? That’s normal!It likely means you’re stepping outside your ...
21/08/2026

Thinking about trying CrossFit but feeling a little nervous?
That’s normal!
It likely means you’re stepping outside your comfort zone.

REMEMBER:
You don’t need to be fit before you start.
You don’t need to know the movements.
You don’t need to keep up with anyone else.

You just need to show up and give it a go.

Every person in our gym started somewhere, and the hardest part was walking through the door for the first time.

Challenge yourself to change yourself, DM us to get started 💙

Address

19-23 Daintree Drive
Redland Bay, QLD
4165

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 10am

Telephone

+61413406090

Website

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