Strongerher

Strongerher Strength starts here; Confidence lasts FOREVER Building strong bodies & strong minds for Teen Girls

10/06/2026

StrongerHER isn’t about shrinking yourself.

It’s about building strength, confidence, resilience and self belief.

We teach girls how to lift weights, trust their bodies, take up space and discover what they are truly capable of.

No mirrors.
No pressure.
No comparison.

Just girls working hard towards a similar goal.

08/06/2026

Strong girls don’t happen by accident.

They are built through tough workouts, failed attempts, small wins, and showing up even when they don’t feel like it.

Thats what we do at StrongerHER 🔥

07/06/2026

Stronger than yesterday. More confident than last week. Unstoppable in the making.

The goal will never be to make girls smaller. The goal will always be to make them stronger 💜💪

07/06/2026

Every girl starts somewhere.

At StrongerHER, every girl is welcomed, encouraged and celebrated.

We have 3 weeks left of TERM TWO.
DM to come try us out!!

05/06/2026

You get one shot.

One chance to back yourself.
One chance to stop waiting until you’re ‘ready’.
One chance to prove to yourself that you’re capable of more.

The strongest girls in the room aren’t always the most talented. They’re the ones who keep showing up even when things get hard.

So take the lift.
Take the challenge.
Take the opportunity.

Because confidence isn’t found, it’s built.

🎤 Lose yourself in the moment.

🏋🏻‍♀️ Find yourself in the process.

05/06/2026

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🔊 StrongerHER Update 🔊 A few upcoming events have unfortunately clashed with our Friday sessions, so we’ve had to make s...
03/06/2026

🔊 StrongerHER Update 🔊

A few upcoming events have unfortunately clashed with our Friday sessions, so we’ve had to make some changes to ensure everyone still gets their training in.

✨ Friday 5 June ➡️ Tuesday 9 June 6:30pm

✨ Friday 12 June ➡️ Tuesday 16 June 6:30pm

✨ Friday 19 June ➡️ Tuesday 23 June 6:30pm

Thanks for your understanding, girls! My goal is to always make sure you’re getting the best experience possible 💜

If you have any questions, please reach out.

Ellie 🌻

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✨ 10 Class Pass - $125.00
- Come to any 10 timetabled classes within the purchased term block.
�✨ Unlimited Class Term Pass - $220.00
- Come to as many timetabled classes as you like within the purchased term block.

✨ Casual Class Pass - $15.00
- Can’t commit but still want to join in, then this option is for you

〰️ 〰️ 〰️ 〰️

Click the link in our bio.
See you all very soon!

19/05/2026

Having that person who believes in you, more than you believe in yourself can change everything ✨✨

Address

41/2 Daintree Drive
Redland Bay, QLD
4165

Telephone

+61432413065

Website

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