The Glow Barre

The Glow Barre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Glow Barre, Pilates Studio, Redland Bay.

🤍 Should we…. GLOW ONLINE?? 🤍Ok so, we know our timetable doesn’t suit everyone, all of us have different lives, routine...
01/02/2024

🤍 Should we…. GLOW ONLINE?? 🤍

Ok so, we know our timetable doesn’t suit everyone, all of us have different lives, routines, work, nap times & responsibilities. So we want to hear from you!

We know that we can create an EPIC online space for you & we are excited about how many of you we can help in this way.

But what’s really important to us, is knowing what it is that you actually want. So can you help us? Are online workouts your jam?

We are asking you to flood our DM’s, tell us what works for YOU, what doesn’t? What do you love about online workouts? What don’t you love?

What would you love to see us offer?

We have loads of ideas but we want to hear yours!

Please comment & DM us! We’re excited to hear from YOU!

🤎

🤍 PREGNANT MUMMAS 🤍Did you know that you can pre-book your BARRE & BUB PROGRAM now?! Yep! Mumma your recovery matters & ...
26/01/2024

🤍 PREGNANT MUMMAS 🤍

Did you know that you can pre-book your BARRE & BUB PROGRAM now?!

Yep! Mumma your recovery matters & you can now secure your spot in a future term by pre booking now! What’s even better is that for a limited time we are offering it to you and the Founding Member Discounted Price 👏🫶✨

DM for more info!

🤎

🤍 GENTLE REMINDER 🤍Mumma you have until 30 Jan to take advantage of our 4 weeks FREE offer.We are into obligation free &...
24/01/2024

🤍 GENTLE REMINDER 🤍

Mumma you have until 30 Jan to take advantage of our 4 weeks FREE offer.

We are into obligation free & fully transparent convos so no salesy pitches here. Just awesome value and beautiful classes x

So if you want more info or you want to book, send us a DM

🤎

🤍 BARRE & BUB 🤍Mumma's of Redlands, this is your Go To Program after having a baby! We cannot wait to meet you and help ...
22/01/2024

🤍 BARRE & BUB 🤍

Mumma's of Redlands, this is your Go To Program after having a baby! We cannot wait to meet you and help you feel strong, empowered and amazing in your post natal recovery!

Swipe for some FAQ's answered for you 🫶

To book or ask any questions....

https://ptmate.app/trainer/20gPOIoMsufJxlryXzQxbQhDi8H2

You still have time to receive 4 weeks FREE! Book and pay in full for Term 2 by 30 Jan, limited spots available ###

REDLAND BAY BARRE & BUB (PILATES)
Tuesday 9.30am

CLEVELAND BARRE & BUB
Wednesday 11.00am

YOU deserve the best version of you!

🤎

🤍 SCULPT & SNUGGLES 🤍It's just the loveliest fun way to bond with your little love & take care of you at the same time. ...
19/01/2024

🤍 SCULPT & SNUGGLES 🤍

It's just the loveliest fun way to bond with your little love & take care of you at the same time.

We can't wait to meet you!

🤎

🤍 YOU ASKED... WE LISTENED 🤍Many of you have asked if we have a class where you can bring your toddlers/kindy/school age...
15/01/2024

🤍 YOU ASKED... WE LISTENED 🤍

Many of you have asked if we have a class where you can bring your toddlers/kindy/school aged kids...... YES WE DO!!!!

WEDNESDAY'S 9.30AM BARRE!
Located in Cleveland & you can bring your kids!

So if you want to improve your fitness, strength, recover from birth, connect with like-hearted Mums & go on your very own GLOW journey.... This class is FOR YOU!!

So come on your own or bring your little one, join our community & be empowered to become the best version of you, for you!

Founding memberships available (book before 30 Jan for 4 weeks free!! see attached) until sold out. Get in quick!

Click the link in bio, pop in your details & the class you want to join & we will be in touch really soon!

Yaaaaaay!!!!

🤎

** If you are bringing your child to class they will be under your supervision and you can stop anytime to help your little one with whatever they need **

** When you book with us we confirm a spot for you for a whole term! You won't miss out on your spot once your are booked! Woooo!

🤍 WE SEE YOU MUMMA 🤍We know you are keen to learn more about what we do & super keen to come and join us, but.... joinin...
13/01/2024

🤍 WE SEE YOU MUMMA 🤍

We know you are keen to learn more about what we do & super keen to come and join us, but.... joining a new class can sometimes feel intimidating and scary! Especially for some of us Mumma's who are exhausted, haven't stepped foot into a gym for what feels like forever & nervous to try something new where we don't know anyone AND what if I can't do the moves?! EEEEEK!

Let's ease your mind lovely Mumma.

One of the driving forces behind the creation of The Glow Barre is to create a space where you are welcomed with open arms, by everybody. A village of Mumma's who celebrate and support each other while on their own wellness journey.

Our classes are designed to support you! Which means you get to choose your options, you are empowered to listen to your body & if that means laying on your mat resting while others are moving, we CELEBRATE that too!

This is 100% a comparison & judgement free zone, this includes the judgement we place on ourselves..... We are absolutely going to help you let that go!

Authenticity is our jam & what you see is what you get with us. What that means for you is that you get to show up authentically too!
That means no pretending to be ok when we're not, no justifying how much you love being a Mum before talking about how hard it can be, no comparison & no judgement.

We are on this beautiful, messy, exhausting ride too, WE SEE YOU!

Can you imagine, after a tricky morning, an exhausting night of multiple feeds, or a hard & emotional daycare/school drop off, knowing you are about to walk into a room full of friends that 'get it' and are there for you. How much better you will feel for just simply being connected 🫶

Dani created it, because she needed it & she knew she wasn't alone.

Don't let all the reasons you feel nervous to try something new, stop you from trying something new. Flip them, let them be the reason that you decide to GO FOR IT instead.

WE SEE YOU MUMMA!

Our inbox is always open & we want to hear from you!

YOU deserve the best version of you!

🤎

This is a question we are getting a lot and we are loving hearing from you all!So, can you help us?The classes on our cu...
11/01/2024

This is a question we are getting a lot and we are loving hearing from you all!

So, can you help us?

The classes on our current timetable are Mum & Bub Pilates + Mum & Bub Barre, both suitable for Mums with young babies up to around the time they are crawling.

Many of you have asked if you can bring your toddler or kindy/school aged kids to classes and we absolutely want to provide this option for you! So, if we were to add this to our current timetable, can you comment below your preferred option and we will do our best to add it in.

Tuesday 11:00am
Redland Bay Pilates

Wednesday 9:30am
Cleveland Barre

Or.... before school pick up? 1.30pm either location?

Comment below or send us a DM? We want to hear from you!

REGISTRATIONS ARE OPEN!!!We are SO EXCITED!! Mum & Bub classes commencing in March & registrations are OPEN!!Limited Fou...
09/01/2024

REGISTRATIONS ARE OPEN!!!

We are SO EXCITED!! Mum & Bub classes commencing in March & registrations are OPEN!!

Limited Founding Memberships & Limited Spots available.

To register....

Click link in bio
Select 'Request Contact'
Pop in your details (please include email address)
Pop in the comments which class you want to book for & submit!

You'll soon after receive an email to register and pay to confirm your spot!

YAAAAAY!

We keep our groups small so that you Mumma, receive personalised service without the 1 on 1 pricing. It just makes sense...
06/01/2024

We keep our groups small so that you Mumma, receive personalised service without the 1 on 1 pricing. It just makes sense to us.

We love groups because we get to connect you with like-hearted Mums, give you beautiful & beneficial classes where you feel seen, heard, valued & celebrated, you have loads of connection opportunities & SO much value!

Keep an eye out this week for our Founding Member Offer (It's REALLY good) & Timetable. Even better, send us a DM and we will send the details directly to you as soon as we launch!

WE ARE SO EXCITED!!!

YOU deserve the best version of you xx

So... What exactly IS Barre? We are so glad you asked! Barre is the loveliest full body, low impact movement style you w...
04/01/2024

So... What exactly IS Barre?

We are so glad you asked!

Barre is the loveliest full body, low impact movement style you will find (we think so anyway), it's not a dance class, but it is a VIBE!

We use high reps, low weights, elongating juicy stretches & fun flowy movements that engage muscles you didn't know you had. We use the Barre as a prop to help you balance & stabilize while you focus on the isometric & mini movements that engage even your smallest muscle groups. Dani has quite the creative side & loves coming up with empowering combinations of movements to piece together to form the most beautiful classes where no 2 are ever the same.

Barre is wonderful for beginners to pro's, it does have some potential side effects though... consistent participation may cause improved posture & alignment, increased flexibility, improved range of motion, increased overall strength & endurance, improved mental focus, reduction in stress, increased confidence & a WHOLE lot of self love and care.

Sprinkle our Signature Glow Method on top... Magic!

We are sooooooo close to launching our Founding Membership & opening up for bookings! We promise it is coming VERY soon!
DM us with any questions and keep an eye on this page for all of the updates!

READY to GLOW!

🤎

🤍 MUM & BUB CLASSES 🤍There is something really special about sharing the mat with your beautiful little love. Not only a...
01/01/2024

🤍 MUM & BUB CLASSES 🤍

There is something really special about sharing the mat with your beautiful little love. Not only are you going to get the most gorgeous photo ops & sweet bonding moments together. You will also be forming friendships with like-hearted Mums & sweet new friends for your little ones.

Sounds super special doesn't it? Yep! Because it is 🫶

But what is equally as special is the care that is provided to you.

One of the reasons that The Glow Barre has been created is because when Dani had her babies, she was not given the appropriate guidance on returning to exercise safely. She had her 6 week check up and off she went and did anything that felt ok for her. Not knowing that her 6 week check up was just not enough to return to exercise safely.

She was not referred to a Womens Health Physio, she wasn't aware of the importance of pelvic floor or even what her pelvic floor is for! She didn't know the signs and symptoms to look out for, she also wasn't aware of the movements to avoid or the ones that would help her recover ....

And then she finds herself not being about to sneeze without peeing and no idea why or what to do about it...

TMI?

No, we need to start talking about this. We need to do better for Mums & this is a big part of our Mission...

This is why Dani is now an accredited MumSafe Trainer.

When you join us at The Glow Barre we welcome you with open arms, we listen to you, we ask you meaningful and important questions and we partner with local Womens Health Physiotherapists so that we can truly understand you, your recovery and what your body needs.

We keep our classes small & we carefully design our classes to make them as beneficial as possible for you.

We combine this nurturing approach with connection, community, education, mindset, new friendships & a whole lot of gorgeous glowy vibes because we want ALL MUMS to Glow & Thrive.

So lovely Mummy, if you or someone you know could benefit from what we offer, please comment & tag below. We can't wait to meet you!

Timetable & pricing coming soon xx

🤎

Address

Redland Bay, QLD
4165

Website

Alerts

Be the first to know and let us send you an email when The Glow Barre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category