Howl City Fitness

Howl City Fitness HowlCity “Be Heard” stands for being proud of all that you do, being able to stand up as accountable.

Summer ready offer -Any client to refer or recruit a new member will receive one week FREE training Tag and share 😍🔥
08/10/2020

Summer ready offer

-Any client to refer or recruit a new member will receive one week FREE training

Tag and share 😍🔥

25/09/2020

Saturday morning spent right, client Cassie patterning out for boxing with an incredible back drop 🔥

Boulder shoulders ! Try incorporating a long bar into your side lateral raise. This will add a balance aspect making the...
14/09/2020

Boulder shoulders ! Try incorporating a long bar into your side lateral raise. This will add a balance aspect making the bar bar harder to control and causing stability muscles to engage 🔥 📚

STOP 🛑 🛑 - September special on now for the remainder of the month I will be offering any new client unlimited PT per ...
08/09/2020

STOP 🛑 🛑

- September special on now for the remainder of the month I will be offering any new client unlimited PT per week for just $100 p.w

No gym fees, one on one training and classes available !

DM me limited spaces there’s no better time then now !

Monday morning motivation 🔥 The ladies getting it done what better way to start the week then with your wheels 🦵
30/08/2020

Monday morning motivation 🔥 The ladies getting it done what better way to start the week then with your wheels 🦵

27/08/2020

Animal flow - playing with our ancestry movement patterns ! To the most incredible view 🔥

Mid- week levitation, focus on building yourself up then watch this naturally build those you surround yourself with 🔥 @...
25/08/2020

Mid- week levitation, focus on building yourself up then watch this naturally build those you surround yourself with 🔥 @ Howl City Fitness

Client Kayla has been absolutely smashing it bumping up to 4 sessions a week and reaping the results. This is a shot of ...
24/08/2020

Client Kayla has been absolutely smashing it bumping up to 4 sessions a week and reaping the results. This is a shot of core getting done ✅ it’s Tuesday plenty of time left in the week get out there and hustle 🔥

“When life gets you down, improvise as if crawling was part of the choreography“ 🤔 💭
20/08/2020

“When life gets you down, improvise as if crawling was part of the choreography“ 🤔 💭

19/08/2020

Another day in the iron paradise (practise what you preach 🔥🦾) full movement extend and contract 🥜

Training with a view, don’t think this will ever get old 🔥🥰 power couple getting it done ✅
18/08/2020

Training with a view, don’t think this will ever get old 🔥🥰 power couple getting it done ✅

12/08/2020

Same same but different ! Set a routine know when to stay consistent and when you need a complete mix up 🔥💪🏽🔙🔜

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Redcliffe, QLD

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