10/09/2026
π R U OK? DAY β TODAY, 10 SEPTEMBER π
Today is a reminder to check in with the people around you. Sometimes a simple βR U OK?β can mean more than you realise.
Take a moment today to ask a friend, family member, workmate or someone at the gym how theyβre really going. π
π Ask
π¬ Listen
β€οΈ Encourage them to keep connected and seek support
You never know what someone might be going through behind their smile.
Letβs continue to look out for each other and make our Dolphins community a place where everyone feels supported, connected and valued. π¬π
R U OK? π