Zone out Pilates

Zone out Pilates Create strength & vitality. Move out of your comfort zone
Kid friendly | Pre/postnatal | Clinical pilates | Apparatus studio

Thank you to Tara for donating 2 x 1 hour massages to 2 very lucky people for our open day. We still have other prizes t...
17/06/2026

Thank you to Tara for donating 2 x 1 hour massages to 2 very lucky people for our open day. We still have other prizes to give away too!

To be in the running, fill out the 'find my first class' form on our website. For a double chance to win, attend one of our classes on our upcoming open day on 20 June.

Bro-lates is coming to Zone Out Pilates.We are hosting a free Pilates session specifically for men this Saturday, 20 Jun...
16/06/2026

Bro-lates is coming to Zone Out Pilates.

We are hosting a free Pilates session specifically for men this Saturday, 20 June at 9:00am. It is a great opportunity to experience how Pilates can improve strength and mobility in a supportive, small group environment.

The class will be taught by a male instructor.

Tag a male in your life who you think should try this class.

Spots are limited. Head to our website to book your place.

✨️ Our first fully booked out class. ✨️The magic happens when you're here.A room full of movement,And people we hold dea...
15/06/2026

✨️ Our first fully booked out class. ✨️
The magic happens when you're here.
A room full of movement,
And people we hold dear.

A stretch for the body,
A breath for the soul,
Moving together,
Is our favorite goal.

In our South Ripley studio,
You will always find a place,
To move with intention,
And a smile on your face.

We are so grateful to everyone who has joined our community and shared their practice with us. Whether you are a regular face or thinking about joining us for the first time, we would love to welcome you in.

Our sessions are designed to be inclusive and supportive for every body, no matter where you are on your fitness journey. We invite you to come and experience the supportive atmosphere of our small group classes.

We look forward to seeing you on the reformer soon.

You are invited to the Zone Out Pilates Open Day. Join us on 20 June, 9am-3pm at Shop 23, 7004 Barrams Road, South Riple...
13/06/2026

You are invited to the Zone Out Pilates Open Day. Join us on 20 June, 9am-3pm at Shop 23, 7004 Barrams Road, South Ripley for free classes and community connection.

Whether you are curious, nervous, or just looking for a supportive place to move, we would love to welcome you. Our free sessions include;
Reformer, Tower, Stretch and Restore, and Pilates for Men.

Book via the link in our bio.

Complete our Find My First-Class form to enter the draw for $300 in prizes. Attending a class gives you a double chance to win. (Link in bio)

This year we are supporting the Children's Hospital Foundation and Know the Glow, a Bridge to Brisbane team raising awareness for retinoblastoma. This cause is deeply personal to our community. There is no obligation to donate, but you can support via the QR code in this post. We will not be collecting funds at the studio.

Come for a class, meet the community, and move for a cause.

How special was today?We’ve had the most beautiful first day at our South Ripley studio with our brand new equipment and...
13/06/2026

How special was today?

We’ve had the most beautiful first day at our South Ripley studio with our brand new equipment and so many lovely new faces joining our community. There is something truly magic about the energy of a room full of people showing up exactly as they are.

Whether you’re a regular or it was your very first time stepping onto a reformer, we loved seeing you explore the new space. Our studio is built on the belief that movement should be a treat for your body, not a chore. We focus on progress, not perfection, and we’re here to guide you through every adjustment and modification you might need.

Our new equipment is ready and waiting to support your flow, offering that extra bit of clinical precision and support we’re so proud of. It’s been such a joy to share this milestone with you all.

If you’ve been thinking about joining us, this is your invitation to come as you are. No experience or fancy gear needed, just you and a willingness to move.

We still have a few spots left for the upcoming week and would love to see you in the studio soon. If you have any questions about which class is right for you, please pop into our inbox and say hello.

Our equipment has arrived! We are too tired to write a proper post... but from tomorrow we are running at a 9 reformers ...
12/06/2026

Our equipment has arrived!
We are too tired to write a proper post... but from tomorrow we are running at a 9 reformers per class, which means if you are in a waitlist you can now book in. We are still adding more to next week's schedule on the app, just bear with us as we slowly do that over the weekend.

Big news! 📣 Our loooooooong awaited equipment is finally arriving tomorrow, Friday June 12th! 🚚To get everything set up,...
11/06/2026

Big news! 📣 Our loooooooong awaited equipment is finally arriving tomorrow, Friday June 12th! 🚚

To get everything set up, we have a little schedule update:
✅ All morning classes will run as per normal.
❌ All classes after 10.45am will be cancelled.

We’ve already reached out to everyone who was booked in, and we’re so sorry for any inconvenience this causes. We just can’t wait to show you the full setup!

If all goes to plan, Saturday June 13th will be our very first day with all 9 reformer towers! Yay!

Thank you for your patience and for being part of this journey with us. See you in the studio soon! 🤍

Pilates for absolute beginners. Think of this as the first chapter to a wonderful journey of getting stronger, reducing ...
07/06/2026

Pilates for absolute beginners.

Think of this as the first chapter to a wonderful journey of getting stronger, reducing pain, and seriously boosting your quality of life.

With a maximum of just 3 people per class, we keep things intimate and totally stress-free. We’ll guide you through the essentials: from understanding the mystery of the springs and how to hold the straps, to mastering the breathwork that ties it all together.

It’s a supportive, low-pressure space specifically designed for those in rehab, or anyone ready to build a solid base. No experience? No worries. We're here to help you move better and feel even better.

Join us for our Foundation Flow:
🗓 9th June, 5pm
📍 South Ripley Studio

Spaces are very limited (only 3 spots!), so book your place via the website or app to start your journey. 💛

Wow! It’s been 5 days since we moved into South Ripley and what a whirlwind it’s been! We’re still settling in and aren’...
06/06/2026

Wow! It’s been 5 days since we moved into South Ripley and what a whirlwind it’s been!

We’re still settling in and aren’t quite at full capacity yet (we’re looking forward to having our 9 reformer towers). For now, we’re operating with just 3 reformers, which means our classes are VERY, VERY small.

It’s actually the perfect time to get started if you’re new to Pilates: you’ll get so much personal guidance and support in such an intimate setting.

Lots of our sessions are already filling up fast, so if you see a class you like, definitely jump on the waitlist! We’d love to see you in the new space.

BIG NEWS! 📣 We are officially moving to our new home! ✨Here’s a little sneak peek of the new space! Starting tomorrow, W...
02/06/2026

BIG NEWS! 📣 We are officially moving to our new home! ✨

Here’s a little sneak peek of the new space! Starting tomorrow, Wednesday June 3rd, all classes will be held at our beautiful new South Ripley studio: Shop 23, 7004 Barrams Road (you’ll find us right near Anytime Fitness, Zambrero, and the daycare).

To kick things off & avoid confusion, we’re moving our current reformers over while we wait for our new (delayed) equipment to arrive. This means we’ll have extra small, intimate classes for a little while: the perfect chance for some extra personal attention, focus on your form, add to your rehab or gain confidence on the apparatus

A little heads-up on communication: If you message us through the app, our AI assistant Willow might jump in to help you out quickly. Don’t worry, though: we still see every single conversation and are always here if you need us.

We can’t wait to welcome you into this fresh new space and continue our movement journey together. See you tomorrow at the new studio!

Address

Shop 23/7004 Barrams Road
Redbank Plains, QLD
4306

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