23/09/2025
✨ Calling all new mums! ✨
A brand new post-partum class is starting Friday 10th October, 11am at CrossFit Deck, Raymond Terrace 🏋️♀️👶
This class is designed to help you rebuild strength, reconnect with your body, and move safely in a supportive environment — perfect for mums ready to focus on themselves again. 💪💜
👉 Please note: medical clearance to return to exercise is required before attending.
👉 Tag a mum friend who might love this, or share this post to spread the word!
Spots are limited, so comment below or message me if you’d like to join the first session.