Midian Fitness - Caroline Springs & Ravenhall

Midian Fitness - Caroline Springs & Ravenhall A proven system guaranteeing results for people that wish to remain active as they get older. Reach your potential by improving your mobility.

Midian adopts a fun and proven system guaranteeing results for people that wish to remain active and mobile. We help people realise their genetic potential through a structured training process over time constantly improving your mobility. Come see what all the hype is about! :)

❤❤❤❤❤❤Even after years it is great to recieve such reviews out of the blue 🤗❤Love what you do 🙏
30/06/2026

❤❤❤❤❤❤
Even after years it is great to recieve such reviews out of the blue 🤗❤
Love what you do 🙏

🍉🥒🥬🥦🥑🥦🥬🥒🍉Healthy Food - Healthy You👉 Today's Food: Natto Benefits:- Fiber: Helps reduce cholesterol levels- Nattokinase:...
09/09/2025

🍉🥒🥬🥦🥑🥦🥬🥒🍉
Healthy Food - Healthy You

👉 Today's Food: Natto
Benefits:
- Fiber: Helps reduce cholesterol levels
- Nattokinase: An enzyme that helps dissolve blood clots
- Copper: Helps regulate heart rate and blood pressure
- Vitamin K2: Activates proteins that help strengthen bones and retain calcium
- Calcium: A dairy-free source of calcium

A traditional Japanese food made from fermented soybeans 😀🙌

♥♥♥♥♥♥♥Motivation Monday 🤗♥
08/09/2025

♥♥♥♥♥♥♥
Motivation Monday 🤗♥

🍉🥒🥬🥦🥑🥦🥬🥒🍉Healthy Food - Healthy You👉 Today's Food: Kombucha Benefits:- probiotics, which can improve digestion and preve...
03/09/2025

🍉🥒🥬🥦🥑🥦🥬🥒🍉
Healthy Food - Healthy You

👉 Today's Food: Kombucha
Benefits:
- probiotics, which can improve digestion and prevent diarrhea
- can help boost your immune system
- antioxidants; reduce inflammation, and reduce DNA damage
- may help improve cholesterol levels
- may help balance blood sugar

A drink made from fermented tea, and it comes in tons of flavors 😀🙌

02/09/2025

⭐⭐⭐⭐⭐
Couch to Confidence - Building the Warmup - Child's Pose

In this video Andy kicks off a series of video to help take you from couch to confidence all while you are in front of the TV 😃🙌
------------------------------------------------------------------
What were your thoughts?
Find this video useful
Let us know....
If you liked the video: Give us a like 👍
If you love the content: SUBSCRIBE and support us
Support the business that supports you: https://midianfitness.com.au/

------------------------------------------------------------------
Background music details:
Title: Back to the Future
Artist: Ofshane
Source: YouTube Audio Library

🍉🥒🥬🥦🥑🥦🥬🥒🍉Healthy Food - Healthy You👉 Today's Food: Tempeh Benefits:- contains isoflavones, which may lower LDL cholester...
27/08/2025

🍉🥒🥬🥦🥑🥦🥬🥒🍉
Healthy Food - Healthy You

👉 Today's Food: Tempeh
Benefits:
- contains isoflavones, which may lower LDL cholesterol
- prebiotics and probiotics; help improve digestion and reduce inflammation
- can help improve bone health
- high in protein and fiber, which can help you feel full and reduce appetite
- may help lower the risk of breast and prostate cancer

Similar to Tofu, but fermented! 😀🙌

26/08/2025

⭐⭐⭐⭐⭐
Couch to Confidence - Building the Warmup - Scapula Push-Up
In this video Andy kicks off a series of video to help take you from couch to confidence all while you are in front of the TV 😃🙌
------------------------------------------------------------------
What were your thoughts?
Find this video useful
Let us know....
If you liked the video: Give us a like 👍
If you love the content: SUBSCRIBE and support us
Support the business that supports you: https://midianfitness.com.au/

------------------------------------------------------------------
Background music details:
Title: Back to the Future
Artist: Ofshane
Source: YouTube Audio Library

Address

23 Eucumbene Drive
Ravenhall, VIC
3023

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+61414555990

Website

Alerts

Be the first to know and let us send you an email when Midian Fitness - Caroline Springs & Ravenhall posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Midian Fitness - Caroline Springs & Ravenhall:

Shortcuts

Share

Category