Mind Over Body Health & Fitness

Mind Over Body Health & Fitness Welcome to Mind Over Body Health & Fitness
Specializing in
personal training and group fitness and most important results..

Food Choices

Protein
-Chicken Breast
-Roast Beef
-Tuna
-Fish

Carbohydrates
-Brown Rice
-Basmati Rice
-Pasta
-Sweet Potato
Vegetables
Mixed Vegetables (Carrot, Brocolli, Green Beans)


Mind Over Body Health & Fitness is your one stop shop for personal training,
group fitness, supplements, meals for the whole week that's calorie controlled,
from bulking to leaning down ( male and female )
we will give advice on anything that's related to health and fitness,
and get you on the right track.

11/02/2016

Holding pads !!

12/09/2015
21/12/2014

Circuit class,full body workout

21/12/2014

Boxing combination class

Last session of the year!!
18/12/2014

Last session of the year!!

18/12/2014

Monday night boxing snap fitness

12/11/2013
01/11/2013

Summer is around the corner!! Need extra training or just a change? Or sum1 to push you! Come join my classes !!
SnapFitness Kensington
Monday 645pm boxing
Wednesday 645pm boxing
Thursday 645pm Mmaxfit
Saturday 8am Mmaxfit

University of New South Wales
Monday 5pm Bootcamp
Wednesday 5pm boxing

First session is on me 🙂 and if you’re a member of Snap fitness kensington all classes are free!!

Benefits of water!!
28/10/2013

Benefits of water!!

Address

Randwick, NSW
2031

Opening Hours

Monday 6am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Mind Over Body Health & Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category