Kyl Raggio

Kyl Raggio Online Physique and Prep Coach
Take your physique to the next level ⤵️ www.ultimatephysiquecoach.com

2 years apart & a whole heap of progress made 🤌🏻Photo 1 ➡️ Prepping for our first season with the hopes of turning pro v...
05/06/2026

2 years apart & a whole heap of progress made 🤌🏻

Photo 1 ➡️ Prepping for our first season with the hopes of turning pro
vs Photo 2 ➡️ 3 weeks out from our PRO debut

Ironically, the same weight in both photos too 😉

It’s a not ALWAYS about getting bigger, its about getting BETTER.. especially as a competitive physique athlete.

The goal should always be centred around making the necessary refinements to your overall physique, without comprimising on any aspect

This might mean - creating more balance and symmetry, getting a little leaner / sharper, or maintaining a certain level of fullness come stage time. All of which requires constant long term data and monitoring to remove the guesswork!

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Avoid the guesswork and bring your best physique to the stage.

Elite 1:1 Coaching applications now open - link in bio.

05/06/2026

A little compliment goes a long way 🤝

05/06/2026

I’m man enough to admit when I’m wrong ❌

Are you team stir or no stir? Lmk in the comments👇🏻

Welcome to show 🤝We’re just getting started - 12 Weeks 🚀
04/06/2026

Welcome to show 🤝

We’re just getting started - 12 Weeks 🚀

04/06/2026

How to build huge legs👇🏻

If your goal is to MAXIMISE leg development following the same generic plan won’t cut it ❌

So next time you train legs try starting out your session with an isolation exercise first, before moving onto your compounds! 

Learn how to structure your training to build more muscle - Comment “hypertrophy” to grab my ULTMT hypertrophy guide

How it started vs how its going 🤝🏻 A little over a year between shots and a 3kg difference from left to right. Left: No ...
03/06/2026

How it started vs how its going 🤝🏻

A little over a year between shots and a 3kg difference from left to right.

Left: No actual structure when it came to phase planning and contest prep, leading to a sub par outcome.

Right: Fast forward 12 months of structured phase planning and a perfectly executed prep.. (getting 2nd place classic physique true novice). The difference is night and day!

The best physique transformations arent magic, they’re deliberately planned, calculated and executed ensuring no stone is left unturned.

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📈 Elite 1:1 Coaching - Link in bio

02/06/2026

Don’t let “optimisation” get in the way of hard training ❌

You can have the best plan, but if aren’t executing it to the best of your ability and most importantly training HARD, it’s likely you’ll be disappointed with the outcomes 👎🏻

Comment “Hypertrophy” to learn how to structure your training to MAXIMISE muscle growth👇🏻👇🏻

02/06/2026

Squats, Deadlifts and Bench Press are the best right?

Think again … especially as a beginner there are far better alternatives, especially where muscle growth is concerned ✅

Learn how to take your training the next level with my ULTMT Hypertrophy Guide, comment “Hypertrophy”below to grab a copy now👇🏻👇🏻

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Randwick, NSW

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