12/04/2024
Yin Yoga class coming to you THIS Sunday..
Yin Yoga is a gentle practice that targets the deep connective tissues in the body.
The session is slow-paced, where passive floor poses are held for an extended period of time, allowing your body to relax & release.
Benefits of Yin Yoga
✨release tension & stress
✨improve flexibility and mobility
✨enhance mind-body connection
Sunday 14th April, 4pm at the Queenstown PCYC, corner of Esplanade & Darling Street
Class duration 60 minutes, $15, props provided, wear comfortable clothing that allows you to move & stay warm
Reserve your spot today!
To book or for more info email Courtney at [email protected]