Northern Beaches Uechi Ryu Karate

12/11/2018

Spring camp 2018

https://m.facebook.com/story.php?story_fbid=1969559219746530&id=453150641387403

21/06/2018

Great fun making an awesome Uechi Ryu Video !

26/04/2018

https://www.facebook.com/phythaksounthone.khonekham/posts/464287287361340

08/02/2018

Arm
Conditioning

https://www.facebook.com/ianbulldog2571/posts/2014678338561656

Chip Quimby demonstrates a variety of methods for conditioning the forearms during solo practice.

06/02/2018

Okinawan tournament details August 2018

https://okinawa-karate.okinawa

Application due for preliminary rounds in Okinawa has been extended until Feb. 8th (Thursday). If you consider to join, please hurry. We look forward to having many of you join us.

27/11/2017

Sansei Ryu Takara Sensei

https://www.facebook.com/ianbulldog2571/posts/1920981424598015

10/11/2017

Crane kata in the beach with Sensei David

10/11/2017

Good read!

Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my fear of fighting?” Today, I will share my approach to sparring. But first, understand this: Fear is a liar. If you think you must overcome fear before you can fight, you are mistaken. The...

07/11/2017

Formal exercises!

https://www.facebook.com/ianbulldog2571/posts/1179098905452941

28/10/2017

Our Master Takara

https://www.facebook.com/ianbulldog2571/posts/1451248934904602

27/10/2017

Master Uechi

Uechi-ryu kata: Seiryu by Grand Master Uechi Kanei, Hanshi 10 Dan. Okinawa, 10th October 1981 --- 上地流型 : 十六（セーリュウ）、上地 完英（範士十段）、 沖縄、1981年10月10日

16/10/2017

https://www.facebook.com/ianbulldog2571/posts/1438143269548502