Fortitude Human Performance

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Queanbeyan, NSW
Fortitude Human Performance

Premium 24 hour gym facility offering a friendly and energetic atmosphere, providing a holistic approach to training and lifestyle.

Fortitude is a Boutique 24 hour Athletic Facility located on Gilmore Road, just off Canberra Avenue. Minutes from the Queanbeyan CBD, Jerrabomberra and 15 minutes from Canberra City. Over 1,500 square meters over 3 levels, including a secure underground members car park, perched in a semi industrial precinct with breathtaking views over Canberra and mountain ranges. Fortitude differentiates itself

from other facilities by offering an up-market, high energy athletic facility with a generous layout and world class equipment. Having a huge emphasis on community, attracting, creating and maintaining a culture personifying passion and an acute attention to detail throughout the facility. Fortitude offers 24 hour access to the premium facility including members only underground secure car park, Personal training from industry leading, passionate, skilled and knowledgeable staff, Physiotherapy and sports massage utilising patented technology, Expert advice on supplementation, sports nutrition and health and well being, State of the art strength and cardio equipment, Group functional training facility, Group Classes for Meditation, Mindfulness, Yoga and Pilates. A strong body starts with a strong mind –

Conquer your mind
Fortify the body.

02/01/2026

Namaste consistent, even on weekends 🧘🏻‍♀️

21/12/2025

Strong bodies. Calm minds. 🧠🏋️‍♀️

17/10/2025

Real Exercise Demand provides specialised coached classes in a friendly and welcoming group setting.

S&C - Strength and Conditioning taking you through different phases of training, progressive overload while focusing on technique.
Open Classes - Freedom of not having a set time, join in when aligns with your schedule
Bub Friendly - Supports Mums back to their fitness with pre and post natal care
Kid Friendly - Ages 10 and up, focus on education and proper safe technique in building strength in a gym setting.

Book your free trial today!

R.E.D Fitness

fortitudehp.au/red

11/07/2024

Unlock the door to a new mindset by shifting your perspective. Embrace the journey of self-discovery. 🏋🏽‍♀️ 👟🏃‍♀️
⠀⠀⠀⠀⠀⠀⠀⠀⠀

08/07/2024

Anyone going through a tough time or enduring a “winter” ❄️ send positive vibes and remember to reach out to someone. Through physical exercise, any form of movement, mindfulness practice we can start to shift perspective, reframe the meaning of it and build/cultivate the mental strength to endure even the worst “winters”, when life is going smooth is the most opportune time train your body+mind together, for wholistic strength 💪🏻🧠

05/07/2024

Feed your mind with positivity, discipline, and determination. Mental fortitude will be your foundation. 🌱💡

17/06/2024

Inspiring us to do our best is something our wonderful members do. 💫

24/05/2024

YOU CAN DO IT, PUT YOUR BACK INTO IT! The importance of back training cannot be overstated. As much as we all love training those beach muscles we see in the mirror every day, it’s the muscles we can’t as easily stare at that make all the difference to our performance!

21/05/2024

THE VIBE ATTRACTS THE TRIBE 🔥 Training atmosphere can be one of the biggest difference makers in taking your efforts and results to the next level.A good training environment can lift your training intensity, increase motivation, lower anxiety, improve consistency, and add accountability. But it’s not always something that people are aware of unless its missing, or until they experience it for the very first time. But once you have connected with it, adapted to it, and become a part of it, there is no going back. 💥

18/05/2024

View challenges as opportunities in disguise. Shift your perspective, embrace a resilient mindset.

15/05/2024

Unlock the door to a new mindset by shifting your perspective. Embrace the journey of self-discovery. .hp

10/05/2024

Focus on the goal and make it happen. ⭐️

Address

181 Gilmore Road
Queanbeyan, NSW
2620

Telephone

+61262979915

Website

https://www.fortitudehp.au/

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