What are the opening hours?

Monday 5am - 10:30am 5:30pm - 7:30pm Tuesday 5am - 10:30am 5:30pm - 7:30pm Wednesday 5am - 10:30am 5:30pm - 7:30pm Thursday 5am - 10:30am 5:30pm - 7:30pm Friday 5am - 10:30am 4pm - 6:30pm Saturday 7:30am - 9am

The Athletic Hub

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Prestons, NSW
The Athletic Hub

The Athletic Hub is a leading strength and conditioning facility, based in Prestons, Sydney.

We pride ourselves on providing our members with world-renowned programming that caters to all fitness levels and age groups.

25/05/2026

Quick snaps from Saturday’s Deadly Dozen Erg Event 💀

19/05/2026

Locked in for a BIG Saturday at The Hub for the Deadly Dozen Erg Event this weekend 💀.

We can’t wait to see everyone hit the floor, throw down, and see how the races unfold. The energy is building and it’s set to be an unreal day from start to finish.

See you all there 👊🔥

24/04/2026

⚪️ ANZAC WEEKEND TRADING HOURS ⚪️

▫️Saturday 25th April (ANZAC Day) - Squad 7:30am - 8:30am
▫️Sunday 26th April - CLOSED
▫️Monday 27th April - Open Gym 7:00am - 9:00am
▫️Tuesday 28th April - Classes resume as normal

Enjoy your long weekend!

09/04/2026

NO SHORTCUTS. JUST WORK.

12 weeks. One goal: be HYROX ready.

Starting Monday 13 April, The Athletic Hub is rolling out a program built for those who show up, put in the work, and refuse to settle.

This isn’t hype. It’s proven. Year after year, our athletes step up and outperform their last result.

Now it’s your turn.

WHAT’S INVOLVED: • 5 x structured sessions every week - on top of your normal AH training • 2 x Sunday sessions built for the ones who want more • Full access to the Recovery Hub - because performance demands it

This is where strength is built. This is where engines are forged. This is where you find out what you’re capable of.

12 weeks. No excuses.

Starts Monday 13 April. 
Spots are limited. DM to lock in.

30/03/2026

⚪️ EASTER LONG WEEKEND TRADING HOURS ⚪️

▫️Friday 3rd April (Good Friday) - CLOSED
▫️Saturday 4th April (Easter Saturday) - Squad session - 7:30am - 8:30am
▫️Sunday 5th April (Easter Sunday) - CLOSED
▫️Monday 6th April (Easter Monday) - CLOSED
▫️Tuesday 7th April - Classes as normal

We hope you all have a safe and enjoyable long weekend 🐰

23/03/2026

No shortcuts. No excuses. Just work.

This is where discipline lives. Where limits get tested and broken.

For a limited time we are offering:
4 Weeks for $99.

Show up. Stay consistent. Become better.

Get in touch to start today. You won’t regret it.

11/02/2026

GPP Wednesdays means EMOM time.

09/02/2026

New week. New goals.

23/01/2026

🟡 AUSTRALIA DAY TRADING HOURS 🟢

▫️Monday 26th January - Squad - 7:30am - 8:30am ONLY
▫️Tuesday 27th January - All classes to resume as normal

Please check in via the AH app to secure your spot 📲.

We hope you all have a safe and enjoyable long weekend!

21/01/2026

Goals are good for direction. But systems are best for progress. Make today count.

If you’ve been thinking about making a change or trialling us out, now’s the time.

Membership prices for new sign-ups increase from Monday 2nd February. Get in touch today for more info!

Address

8/314 Hoxton Park Road
Prestons, NSW
2170

Opening Hours

Monday	5am - 10:30am
	5:30pm - 7:30pm
Tuesday	5am - 10:30am
	5:30pm - 7:30pm
Wednesday	5am - 10:30am
	5:30pm - 7:30pm
Thursday	5am - 10:30am
	5:30pm - 7:30pm
Friday	5am - 10:30am
	4pm - 6:30pm
Saturday	7:30am - 9am

Telephone

+61404950634

Website

http://www.theathletichub.com.au/

Alerts

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