RXD

22/07/2014

09/04/2014

Wanted, women who want to Tone and Reshape your bodies and feel better than ever without having to pay Expensive Gym Fees and have FREE training!.... If this sounds like you comment below and TAG a friend.

09/04/2014

Wanted, women who want to Tone and Reshape your bodies and feel better than ever without having to pay Expensive Gym Fees and have FREE training!.... If this sounds like you comment below and TAG a friend.

18/03/2014

12/03/2014

50 likes and I will post the recipe

03/03/2014

8PM TONIGHT!

Join us for our OPEN HOUSE WEBINAR

Register at the link Below

OPEN HOUSE PRESENTATION LINK
- Every Monday 8pm -
Invite Your Guests onto this Health Coach briefing.

Registration URL: https://attendee.gotowebinar.com/rt/3930835788716340994

You may be interested in finding out more about our Nutrition programs, you may be interested in becoming a Health Coach with our team, or you may be here to support a friend or family member. Whatever you reason - you are in the right place. See you Monday night at 8:00pm.

21/02/2014

https://www.youtube.com/watch?v=rUNPnAP0c40

wow challenge # 1
get after it guys

12/02/2014

130kg squats

Followed by burpee box jumps and power cleans

07/02/2014

Kathy absolutely smashing her pt session today
Inspiration to all of your family and friends
Keep up the great work and get the results you deserve
Contact me to change your life 0404007238

05/02/2014

if you have friends or family in these areas please post below as we are opening up a few more fit clubs..

- Ballarat 26th of Feb
- Newscastle 23rd Feb
- Brisbane 18th Feb

We are looking for people who want to help us reach our goal of 10,000 people living a healthy active lifestyle in 2014.
if this sounds like you or a friend tag them below

02/02/2014

Amazing effort by everyone today in the 40° heat
Killed it
Every sunday morning 10am brimbank park
We are looking for key leaders to help reach our mission of helping 2000 people in 2014 if you or anyone you know can help and share these same beliefs then I want to hear from you

29/01/2014

Front squats

Then 4 rounds
6 kb sn**ch each arm
12 knees to elbow
18 wall ball

40 min session burnt 441Calories
Finished with some mobility work