M1 Personal Training and Fitness Consulting

M1 Personal Training and Fitness Consulting The core of M1 personal training and Fitness Consulting is basically about the three D’s Discipline Desire and Determination.

It provides its clients, participants and users with over 25 years of sports and fitness training. Ever since I was young, I would always watch Bruce Lee and Arnold. I always wanted to be a martial artist. I started training (on and off) when I was 16 years of age and only got serious when I was 22 and also started martial arts and kickboxing. Two years into this, I enjoyed it so much, I developed

a passion and desire for teaching and training. This lead to my decision to become a personal trainer. Following this, having thoroughly enjoyed it and knowing I had the discipline I decided to go into bodybuilding and have been doing bodybuilding for 4 years now. I find that through bodybuilding, the 3Ds (Desire, Discipline, Determination) have helped me achieve my goals and results. Even though it is not easy to follow the 3Ds, I love to share all my experience with all my clients and aim to educate them on each aspect of the 3Ds. Training Style & Influences

My training style is structured around the 3Ds

D1. Desire - the wanting to achieve is the beginning. I help you on that journey, once you have made the choice to change

D2. Discipline - the experience I've had in weight-training, martial-arts, weight-loss all help me to instil discipline in my clients' routines

D3. Determination - this stems from the results of discipline; after having achieved the goals and having seen what it takes I know how to help my clients achieve the same


Qualifications
•Certificate III in Fitness - Gym Instructor
•Certificate IV in Fitness - Personal Trainer
•Kickboxing / Martial-Arts for 7 years (Blackbelt 4th Dan)
•Current bodybuilding champion u74kg (WFF 2004, 2005, 2006, 2007 and 2010)

This is how simple the equation is.. it doesn't get any clear......
14/07/2016

This is how simple the equation is.. it doesn't get any clear......

05/04/2016

FREE!!!!! Personal training session and FREE!!!!! Eating plan with every 10 sessions purchased that's a saving of $140. So get started on your plans to take charge of your life and start today on attaining your goals.... Call me on 0411630203 NOW!!!

Which area needs improving for YOU? ☺
17/07/2015

Which area needs improving for YOU? ☺

19/06/2014

Morgen St Personal Training: circuit training and cardio kickboxing "come and get your sweat on" burn baby burn! !! 😆

One thing is for sure a key aspect to resistance training is you need variety and angles to grow/tone/build and develop ...
10/02/2014

One thing is for sure a key aspect to resistance training is you need variety and angles to grow/tone/build and develop your physic.

ps: they all mean the same lol

05/12/2013
A fantastic way of getting fit and healthy is boxing kickboxing fitness, burn up to 1000 calories per workout improve ca...
29/10/2013

A fantastic way of getting fit and healthy is boxing kickboxing fitness, burn up to 1000 calories per workout improve cardiovascular fitness while you losing those unwanted kilos, tone your whole body and step into a new zone of fitness with PUNCH FITNESS at Athletique Health Club Monday nights 6pm its on the corner of Albert st and Dundas st Preston. For any information about this class or other questions call Nick on 0411630203

One of the most important days in a woman's life is there wedding so why don't you make it one to remember and do your u...
25/09/2013

One of the most important days in a woman's life is there wedding so why don't you make it one to remember and do your upmost best to look and feel like a million dollars. One way is sweat and tone those unwanted kilos away, M1 Personal Training and fitness consulting can help you every step of the way.....

Address

Cnr Of Albert And Dundas Street
Preston, VIC
3072

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 5pm

Telephone

+61411630203

Website

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