Fernwood Preston

14/06/2026

Your go-to podcast for women, by women, is back, and Season 3 is coming in hot🎙️🩷

Hit follow and stay tuned; you won't want to miss this!

06/06/2026

Let's set the record straight...

Fernwood is not your average women's gym. We lift heavy. We train hard and get real results because we know exactly what works for your body!

Our strength training is built for women, by women. And our trainers? They'll push you to exceed your own expectations. Every single session.

This is what we're about. Come find out for yourself 🩷

05/06/2026

Are You Ready to Start Today? 💪✨

There’s no better time than now to invest in yourself.

With flexible payment plans available for online joins, getting started has never been easier. Whether you’re looking to build strength, boost your confidence, or create healthy habits that last, we’re here to support you every step of the way.

🔥 Click the link and take the first step toward becoming the best version of yourself.

Your future self will thank you.

With the app as your workout wing-woman, you can book classes, unlock perks, access exclusive content, refer friends and dive into video tutorials empowering

02/06/2026

This is your sign to try Fernwood with a 2-class pass to experience wellness your way 💗

What are you waiting for?!

01/06/2026

At Fernwood, we know every woman's reason for showing up is different 🩷

For some, it's feeling stronger. For others, it's confidence, energy, or simply reclaiming time for themselves. There's no single reason to move, and no one way to feel your best.

Every journey is personal. Every reason is valid. And every woman deserves a community that meets her exactly where she is.

We believe fitness should feel empowering, not pressured. So whatever your reason, we're here for it, and for you, through every season of life.

Whatever moves you forward, find your reason. At Fernwood.

29/05/2026

Stop doubting. Start doing 💗

Back yourself and see what you’re capable of!

27/05/2026

Two weeks of Reformer Pilates, on us 🩷

If you've been thinking about trying Reformer Pilates and joining Fernwood, then this is your sign!

For the month of May, join Fernwood and get 2 weeks of Reformer Pilates classes on us!

Head to our website to enquire about claiming your 2 weeks free Reformer Pilates✨

25/05/2026

Strength training changes more than your body 💗

It supports how you move, how you feel, and how you show up in everyday life.

No matter where you’re starting, this post is for you!

22/05/2026

Growth starts where comfort ends 💫

Trying something new isn’t always easy, but it’s always worth it.

It's time to take the first step 💕