At Pilates 24/7 Prahran

03/09/2026

Eyes down. 🍀

Something’s coming in October.

31/08/2026

🌸 SPRING STARTS TOMORROW 🌸

New season, fresh energy ✨
Your reminder to book your classes, move your body & head into spring feeling your best.

Ready for a fresh start? Link in bio to start this spring

27/08/2026

Recovery starts here at Prahran ✨

Included in your membership, ready when you need it.

Train. Recover. Reset. Repeat. 🤍

It’s a no-brainer.

25/08/2026

✨ MEMBERS TESS & HANNAH ✨

Double the energy, double the fun 🤍 Meet our gorgeous twins!

There’s something pretty special about having your built-in Pilates partner by your side… keeping each other motivated, showing up together and making every session that little bit more fun. 👯‍♀️

We love having these two as part of our Prahran community and seeing them continue to get stronger together. 💪🏼

Prahran

05/08/2026

Bubs is sleeping… so it’s mum’s turn. 🤍💤

Megan is making the most of nap time by moving her body, building strength and taking a well-deserved moment for herself.

We love seeing our members fit Pilates into every stage of life.

Pilates that suits anytime of life, just like Megan ✨

27/07/2026

02/07/2026

Cosy season, sorted.
The hardest part of winter is showing up — so we're making it worth it.

Come in for at least 1 class each week and you'll go in the draw to win a weekly prize, announced every Tuesday on .247. And keep your eyes peeled… something bigger is on its way. 🤎

30/06/2026

Out with a bang.🍑

Charlotte's Bang-Bang Chicken with Crunchy Slaw - bold, fresh, and finishing Full Form on a high. The final filmed recipe of the challenge.

Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/While you're there, grab the two other recipes rounding out the challenge.

And that's a wrap on the Full Form recipes. Five weeks, fifteen meals, one very busy kitchen - thank you for cooking along with us. The recipes aren't going anywhere, so keep coming back to the ones you loved.

Prepped by the best, NutriBullet AUS.
Built with intention. Fueled with purpose.

29/06/2026

Week 5, going out with a bang. 😉🍗

The final week. The focus: sustain what your body recognises. Because your body doesn't remember effort - it remembers repetition.

On the menu:
🍑 Breakfast - French Toast
🍑 Lunch/Dinner - Bang-Bang Chicken with Crunchy Slaw (Charlotte's filmed this one - last full-process recipe of the challenge, and it's a goodie)
🍑 Snack - Rice Crispy Slice

All recipes live on our Beyond the Reformer blog - https://atpilates.studio/blog/

We've loved cooking with you. 👩‍🍳 And remember - those who complete all 15 classes go in the running to take home a NutriBullet AUS bundle.

Five weeks in, fifteen recipes down. Which one will you be making on repeat? Drop it below.

Built with intention. Fueled with purpose.

24/06/2026

One for the dinner rotation. 🍑

Charlotte's Herby Greek Meatballs with Lemon Yoghurt - fresh, flavourful, and the kind of dinner that keeps Week 4 ticking along.

Continue watching on our Beyond the Reformer blog - find it through the community section of your @ pilates booking app or via the link: https://atpilates.studio/blog/ While you're there, grab the two other recipes Charlotte's got dropping this week.

Prepped by the best, NutriBullet AUS.

Built with intention. Fueled with purpose.