PAC - People Aspiring Change fitness & health

10/11/2023

Mens health impacts us all
having healthy dads, brothers, partners and friends is important and getting su***de rates down starts with us/you. Help by donating here but also join the community of men and women on Saturdays Pottsville bootcamp and just pay your $10 fee straight to Movember.

Rob's Motivation: I'm raising funds and awareness this Movember for all the dads, brothers, sons and mates in our lives. I need your help. Please donate to support men's health.

22/09/2023

🌊☀️ It's that time of the week again guys.. BOOTCAMP Saturday is just about here.

Rain, hail or shine, I'm there!

Please get in touch If you have any queries about the session..

See you at 7am tomorrow 💪🔥

15/09/2023

Our new boxing pads have arrived in time for tomorrow....see you there :)

07/09/2023

The journey so far
https://www.instagram.com/reel/Cw4-6wsptFD/?igshid=MTc4MmM1YmI2Ng==

30/08/2023

Welcome!!

So glad you're here!

I genuinely have a passion to work with people aspiring change. To spread a culture of health, growth, longevity and positivity for our kids and beyond.

I run a local bootcamp in Pottsville, my community, but also run exclusive 1on1 personal training sessions.

Ocean fitness, confidence and awareness sessions are also available.

Fyi - qualified PT with 15 years experience, 10 years beach, board and ocean fit head trainer, including surf Life saving training.

Coming soon... "No excuses" limited edition package.