Sinny Flow Pilates

Sinny Flow Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sinny Flow Pilates, Pilates Studio, Port Pirie.

Mamacitas 💃🏼 lates for mums & bubs is baaaaack 〰️Woodward Park 9am Wednesday morning 🌞 $15pp BYO mat & water |Bookings v...
13/11/2023

Mamacitas 💃🏼 lates for mums & bubs is baaaaack 〰️
Woodward Park 9am Wednesday morning 🌞
$15pp BYO mat & water |

Bookings via DM essential 〰️

31/10/2023

Good afternoon angels, it’s been a long time 🦋

I’m so sorry for my absence over the last few weeks as I’ve been so severely unwell & between many medical appointments having me to & from Adelaide for ultrasounds, X-rays & a mammogram I have what is called “Breast Implant Illness” — this has given me no option but to stop teaching for this period of time due to limited use of my upper body but thankfully I have regained some strength & look forward to teaching again in the coming weeks.

Classes will be back & outdoors for the warmer months, I may have my 4 girls in tow 95% of the time as my partner works away most weeks so all classes are kid friendly & will be held at locations where kids can enjoy themselves too.

Thankyou for understanding, stay tuned for class updates 🌴

Love & light,
Sinny 🐚

WEEKLY SCHEDULE |Thursday ALIGN 7pmFriday HIIT 7pmSunday FLOW 11amSee you there angels x
16/08/2023

WEEKLY SCHEDULE |

Thursday ALIGN 7pm
Friday HIIT 7pm
Sunday FLOW 11am

See you there angels x

13/08/2023

F L O W 〰️

sundays done right 🧘🏼‍♀️

CLASS UPDATE ||Sunday Flow is now 11am as the centre doesn’t open until 11am Sundays now ✨See you tomorrow, angels 🧘🏼‍♀️
11/08/2023

CLASS UPDATE ||

Sunday Flow is now 11am as the centre doesn’t open until 11am Sundays now ✨

See you tomorrow, angels 🧘🏼‍♀️

4 4 4 B O X breathing 〰️Something we practice each class — but what is it? It works by distracting your mind as you coun...
10/08/2023

4 4 4 B O X breathing 〰️

Something we practice each class — but what is it? It works by distracting your mind as you count to four, calming your nervous system & decreasing stress in your body. Box breathing is a simple but powerful relaxation technique that can help return your breathing pattern to a relaxed rhythm. It can clear & calm your mind, improving your focus — mind, body & soul 🧘🏼‍♀️

We spent 2 songs breathing tonight, the perfect way to unwind 🫶🏽

m o v e w/ me this week angels ✨thursday ALIGN 7pmSunday FLOW 10am📍port pirie aquatic & leisure centre bookings via dm/t...
09/08/2023

m o v e w/ me this week angels ✨

thursday ALIGN 7pm
Sunday FLOW 10am

📍port pirie aquatic & leisure centre

bookings via dm/the app essential x

ALIGN @ 7PM TOMORROW NIGHT ANGELS 👼🏽 You know the drill —BYO mat & water 💦 $15 cash for your class 🫶🏽Bookings via DM ✨
26/07/2023

ALIGN @ 7PM TOMORROW NIGHT ANGELS 👼🏽

You know the drill —
BYO mat & water 💦
$15 cash for your class 🫶🏽

Bookings via DM ✨

27/06/2023

A little 5:1 private class ✨

These ladies absolutely crack me up, I spent the whole hour laughing out loud 😂

WEEKEND CLASSES 〰️Friday 7pm HEATSunday 10am FLOW💰 $15 PP📍 Port Pirie Aquatic & Leisure CentreBYO mat & water || Secure ...
21/06/2023

WEEKEND CLASSES 〰️

Friday 7pm HEAT
Sunday 10am FLOW

💰 $15 PP
📍 Port Pirie Aquatic & Leisure Centre

BYO mat & water ||

Secure your mat via DM angels, can’t wait to see you all ✨

Hi angels, I’ll be back teaching next week — I will have my 4 little girls in tow but I don’t have any other options a...
16/06/2023

Hi angels, I’ll be back teaching next week — I will have my 4 little girls in tow but I don’t have any other options at the moment due to my partner working away & I hope you can understand 🫶🏽

I can’t wait to see you all, it’s been the longest 3 weeks!

All classes will now be held at the Port Pirie Aquatic & Leisure Centre 🌸

Love & light,
Sinny xx

PILATES, MEDITATION + ROLLER WORKSHOP ✨hi angels, who wants to join me in my lates/low-tox era!?let’s learn all the incr...
09/06/2023

PILATES, MEDITATION + ROLLER WORKSHOP ✨

hi angels, who wants to join me in my lates/low-tox era!?

let’s learn all the incredible things behind essential oils/natural wellness & how to incorporate them into your daily rhythm — I’ve spent the last 3 years educating myself & reaping all the incredible benefits of the low-tox life 🦋

Please register your interest below — I will secure a date, venue & time soon 🤍

*for non young living customers only

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Port Pirie, SA

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