Port Melbourne Physiotherapy and Pilates

30/04/2026

💖 Mother’s Day 💖

Looking for a last minute gift to spoil your mum? We have a range of products that make great gifts, as well as vouchers for Pilates and massage. Chat to our friendly reception team when you’re in next ✨

29/04/2026

"I highly recommend Mitch for anyone seeking evidence-based physiotherapy.
I presented with a five day old upper ankle injury. Mitch conducted a thorough clinical assessment that considered my physical symptoms and matched recovery protocol to my personal activity levels.
He provided a clear treatment plan, including targeted rehabilitation exercises and key red flag indicators to monitor. His approach is both meticulous.." says Bee on Google

★★★★★ I highly recommend Mitch for anyone seeking evidence-based physiotherapy. I presented with a five day old upper ankle injury. Mitch conducted a thorough clinical assessment that considered my physical symptoms and matched recovery protocol to my personal activity levels. He provided ...

29/04/2026

Sometimes we have to go above and beyond to help!

23/04/2026

PMPP will be closed tomorrow for Anzac Day. Lest we forget ✨

20/04/2026

If you’ve been referred to Pelvic floor physiotherapy, or you’re considering booking an appointment, you might be feeling unsure about what will happen. Pelvic floor concerns are common but often not talked about. This can make your first appointment daunting. Read our latest blog to know what to expect from your first pelvic floor consultation with our women’s health physios.

17/04/2026

In stock now: Hydramama electrolyte sachets💧⚡️
Supporting your body while you support your baby 🤍
Hydramama electrolytes, designed to help replenish and support supplementation during conception, pregnancy, breastfeeding and beyond.
Can be used by anyone anytime and you’ll love the variety of flavours available for purchase at reception.

27/03/2026

Ready to take the guesswork out of nutrition? 🥗

Our dietician appointments are available on Tuesdays with the amazing Melissa. Personalised guidance to help you feel your best, fuel your body, and reach your health goals with confidence.

19/03/2026

“Dr Google” can be helpful, but it often fuels confusion, anxiety, and misinformation. Not every symptom points to the worst-case scenario, and self-diagnosing can delay the right care. Trust evidence-based advice and personalised guidance over endless scrolling. Your health deserves more than guesswork. Have a read of our recent blog to find out more.