Genesis Health + Fitness Port Macquarie

Genesis Health + Fitness Port Macquarie Genesis Health+Fitness came to Port Macquarie in March 2022. Formerly known as Five Star Fitness.

It is the final week of our Coaching Zone 28 Day Challenge, and we are looking at how it all ties together!🔗 Real, lasti...
15/06/2026

It is the final week of our Coaching Zone 28 Day Challenge, and we are looking at how it all ties together!🔗

Real, lasting results happen when we combine strength, fitness, and conditioning.

✅ Strength builds your foundation and protects your joints.

✅ Fitness keeps your heart and lungs strong and your mood high!

✅ Conditioning brings the coordination to move with ease.

By training all three, you are building a resilient body and a lifestyle that supports your health for the long run.

Let’s finish this week strong and celebrate every bit of progress you have made to become stronger, faster, and fitter🙌

Wellness isn’t about big, daunting changes. It’s the small choices you make every day✨ This Global Wellness Day, we’re c...
13/06/2026

Wellness isn’t about big, daunting changes. It’s the small choices you make every day✨

This Global Wellness Day, we’re celebrating every version of "well." Whether that’s a morning stretch, a gym session with a mate, or simply taking a moment to pause and reset, it all counts. At Genesis Health + Fitness, we’re here to support those moments that make you feel like the best version of you.

What’s your one small win today?

Less tension. Better movement. A stronger you. Your body does a lot, and ✨ Reformer Pilates Stretch ✨ is here to help yo...
10/06/2026

Less tension. Better movement. A stronger you.

Your body does a lot, and ✨ Reformer Pilates Stretch ✨ is here to help you keep it that way. By blending Reformer resistance with deep release, these classes support muscle length, joint health, and connective tissue care so you can keep training well.

Whether you’re easing tight hips or unwinding from a big week, it’s a smart way to support your body and stay resilient for the long run.

👉 Book in and feel the difference today!

09/06/2026

POV- It’s 1 minute past your end of shift and your manager faints 😅👋🏼

We are into Week 3 of our Coaching Zone 28 Day Challenge, and we are focusing on two essential pillars: Agility and Mobi...
08/06/2026

We are into Week 3 of our Coaching Zone 28 Day Challenge, and we are focusing on two essential pillars: Agility and Mobility🤸

Agility is about moving smoothly, while mobility ensures your joints can move through their full range. Together, they make everything from your sessions to everyday tasks like bending and reaching feel that much easier.

Improving these areas helps you move with more efficiency and control, sharpening your coordination and reducing stiffness.

These simple, targeted movements are a huge part of your journey to becoming stronger, faster, and fitter!🔥

Invest in yourself this EOFY🙌 Step 1: Join in June Step 2: Unlock 4 Weeks BONUS Premium access* Step 3: Enjoy Reformer P...
05/06/2026

Invest in yourself this EOFY🙌

Step 1: Join in June

Step 2: Unlock 4 Weeks BONUS Premium access*

Step 3: Enjoy Reformer Pilates and Coaching Zone sessions

It's that simple. Ready to get started? Head to the link in our bio today.

*T&Cs apply. See website for more details.

Happy World Bicycle Day🚴‍♂️🌍 Today, we’re celebrating the simple power of the ride. Whether it’s part of your commute, y...
03/06/2026

Happy World Bicycle Day🚴‍♂️🌍

Today, we’re celebrating the simple power of the ride. Whether it’s part of your commute, your cardio, or your weekend reset, getting on a bike is a powerful way to build fitness, clear your mind, and feel good in your body.

So, take the scenic route, turn up the tempo, or cruise at your own pace. Every pedal counts. Here’s to movement, momentum, and the joy of the ride.

02/06/2026

Looking to improve your dance moves while getting a fantastic workout? We’re excited to announce that Zumba is returning to our Group Fitness timetable later this month. Get ready to enjoy great music, high-energy routines, and plenty of fun! Check out Marks awesome dance moves from our Inspire conference on the weekend :) 💃🏼🕺🪩

19/01/2026

We’re here to cheer you on, support you every step of the way, and help you reach your goals 🩵

Join our 6 Week Challenge and let’s make it happen together!✨

Come see us in the club or send us a message 🔥

Address

158 Gordon Street
Port Macquarie, NSW
2444

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 8:30am - 3pm

Telephone

+61266521610

Website

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