CrossFit 2444

CrossFit 2444 The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.
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We are extremely passionate about helping our clients move from where they are to where they want to be in their lives. We do so through motivating them to move outside their comfort zones, try new things, and test the boundaries…. our vehicle for doing this is Fitness! We achieve outstanding results through working with the mindset, implementing effective strategies for nutrition and through providing constantly varied, functional and challenging exercise routines. We are 100% committed to our clients; to helping them achieve a better version of themselves and to them, in turn, inspiring their friends, colleagues and family to step-up and stop accepting less than they are capable of in their lives. Doing our best gives permission for others to do so!

Fitness doesn’t require perfect circumstances.It requires good coaching, smart adjustments, and a willingness to keep go...
06/09/2026

Fitness doesn’t require perfect circumstances.

It requires good coaching, smart adjustments, and a willingness to keep going.

There’s almost always a way to make the work fit the person.

The goal isn’t to get fit once.It’s to stay capable for a very long time.
05/09/2026

The goal isn’t to get fit once.
It’s to stay capable for a very long time.

ENGINE! Great session today team, 48 getting after it, FANTASTIC energy! For Time: 1000m Run Together 80 Wall Balls 60 D...
05/09/2026

ENGINE!

Great session today team, 48 getting after it, FANTASTIC energy!

For Time:

1000m Run Together
80 Wall Balls
60 DB Sn**ch
40 Burpee 2 Rig
2km Run Together
40 Burpee 2 Rig
60 DB Sn**ch
80 Wall Balls
1000m Run Together

❤️💪🏽

Some days you bring the energy.Some days you borrow a little from the room.
04/09/2026

Some days you bring the energy.
Some days you borrow a little from the room.

Sometimes progress is just realising that something that used to feel hard, doesn’t anymore.
03/09/2026

Sometimes progress is just realising that something that used to feel hard, doesn’t anymore.

There’s something pretty satisfying about being able to do hard things.Not because you have to.Because you still can.
02/09/2026

There’s something pretty satisfying about being able to do hard things.

Not because you have to.

Because you still can.

UPDATED TIMETABLE 💪🏼Write it, cut it, paste it, save it, load it, check it, pin it, quick just share it Snap it, read it...
02/09/2026

UPDATED TIMETABLE 💪🏼

Write it, cut it, paste it, save it, load it, check it, pin it, quick just share it

Snap it, read it, tune it, print it, scan it, send it, fax it, quick just get it

Touch it, touch it, touch it, touch it

There’s a lot to be said for being known.Your coaches know how you move. What you’re working on. When to push you and wh...
01/09/2026

There’s a lot to be said for being known.

Your coaches know how you move. What you’re working on. When to push you and when to pull you back 💪🏼.

The people training beside you know your name. They notice when you’re not there. They know what a good day looks like for you 🥰.

TIMETABLE CHANGE! Starting this week! Olympic Lifting 5-6pm Thursdays 🏋️‍♀️WORK (with Bo) 6-7pm Thursdays Great opportun...
01/09/2026

TIMETABLE CHANGE!

Starting this week!

Olympic Lifting 5-6pm Thursdays 🏋️‍♀️

WORK (with Bo) 6-7pm Thursdays

Great opportunity for Teens to get into lifting off the back of ADS (the Teen class).

Spread the word team.

❤️💪🏽

BRING A MATE MONDAY 💪🏼Good sessions are better shared.Bring a mate, share the energy, and start the week strong.
30/08/2026

BRING A MATE MONDAY 💪🏼

Good sessions are better shared.

Bring a mate, share the energy, and start the week strong.

Address

1/40-44 Munster Street
Port Macquarie, NSW
2444

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 6am - 11am
2:30pm - 4:30pm
Sunday 3pm - 5pm

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